It is not the task of the Church to tell the world what it wants to hear, but to tell the world what it needs to hear.

Last words of Carlo Acutis, who will be declared a saint by the Catholic Church on Sunday, to his mother before succumbing to cancer “Mom, don't be afraid. Since Jesus became a man, death has become the passage towards life, and we don't need to flee it. Let us prepare ourselves

Laziness dies when your purpose > excuses. Momentum beats motivation. Comfort is the biggest trap. Your future self = today’s effort.

Tumefika kumsupport CarolNdosi Sisi tuko busy kuenjoy yeye yuko na sura ya kazi. Kesho mkimuona anaenjoy msimletee makasiriko, kazi amefanya. #NyamaChomaFestival

Hello Monday Wishing you a productive week #DearRafiki

"Giza kuu hutokea mwanzoni mwa pambazuko"

I’ve learned speed beats perfection. Most people debate, research, hesitate. The ones who win? They move. From idea → action fast. They learn, adjust, keep going. Success doesn’t go to the best idea. It goes to the person who did something about it.

#DearRafiki Kesho kuanzia saa 4:00 Asubuhi tutakuwa pale Esaurp Village - Savei njia ya kwenda Chuo cha Ardhi. Fika nunua Kinywaji na jiunge kwenye mazungumzo yetu ya Afya ya Akili.

Kesho tupo hapa

Tulio Dar tubakaribishwa kesho mapema Esaurp village MADA: KUBADILI MTAZAMO KUHUSU KUJIUA

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.- Viktor Frankl

Not only make the sign of the cross, but also bow my head

Hatutakiwi kupigania nchi ipate maboresho ya sheria au mabadiliko ya kiutawala ili tupate zaidi ya tunachopata sasa. Tuyapiganie hayo ili miaka 10 au zaidi ijayo watakaozaliwa nao waikute Tanzania yenye sifa na utajiri wa kutosha. Utajiri wa amani na rasilimali na sio utajiri wa

#MentalHealthMatters

Kwaajili yako wewe rafiki yetu, Mwezi huu wa Afya ya Akili. Tumefanya punguzo la asilimia 50 kwa huduma zetu za unaishi na Tiba ya Kisaikolojia. Weka miadi yako kuonana na mtaalamu kwaajili ya checkup yako ya Afya ya Akili kupitia 0775670113 #mentalhealthmatters💚

Kenyan politics are interesting. Learning a lot from Raila's sendoff. The political tolerance is just another level.

#DearRafiki unapoomba usiku wa leo, muombe Mungu akupatie urafiki kama wa Baba Raila na President Obasanjo.

Physical exercises are highly important for mental health. Research shows that regular physical activity is linked to better mental health functioning, reducing the risk of developing depression, anxiety, other mental health disorders. Join us this Tuesday .