However unmotivated you feel today: get up, shower, walk out your door and face the day. Showing up is always the first step.

It's easier to create #Happiness in your actions everyday than to run around waiting for it to show up.

Morning! Done preparing my lunch for today: Ricotta Cheese Omelette, buttered carrots and green… instagram.com/p/9CZcOrtyzV/

I am ready for my second 10K race tomorrow! Jakarta Marathon #JakMar2015

Being single isn't a "problem", it's an incredible opportunity.

Mission accomplished! Finish strong 10K Jakarta Marathon look at that awesome family picture! #jakmar2015

Every obstacle today, every annoyance, every petty problem, is another chance for you to strengthen your endurance #mondaymotivation

Who you are friends will often determine who you meet. Find friends who encourage you to be out there taking risks and having adventures.

Remember what matters in the end...#people

12.68km in 2 days and on 7th rank (female) so far in LSS 300K CHALLANGE, hopefully I can finish… instagram.com/p/BAOIxCiNy6f/

Mulai harimu dgn 1000 langkah dan jadikan Indonesia lebih sehat! #1000LangkahLSS #larisanasini Lelarian Sana Sini

Polusi?Macet? segera ambil langkah 1000.. eh..1000 langkah.. utk Indonesia yg lbh baik! #1000LangkahLSS #larisanasini Lelarian Sana Sini

Second medal in 2016 from Jayagiri Trail Camp 2016 for 10K category. Great trail, my endomondo… instagram.com/p/BBMJHblNyxj/

Jika ada yang mengajak memecah belah bangsa #KamiTidakIkut, karena #KitaIndonesia

Hari ni byk bgt kerjaan & yg hrs selesai jd #GakIkutDemo bkn brarti sy tdk peduli. Hny mendoakan yg terbaik utk semua. Maaf #KamiTidakIkut

Disco Beach Run 2017 🎯 LariKu.info/disco-beach-ru… 🏅 18.03.2017 • Ancol Beach City, Pantai Carnaval, Jakut #LariKuinfo #DiscoBeachRun #LombaLari

Jakarta to host Disco Beach Run in March bit.ly/2itvAEc #jakpost