A "Collective" Mindful Kitchen Morning themindfulkitchenretreat.com/latest-news/20…

New Mindful Kitchen Retreat! themindfulkitchenretreat.com/latest-news/20…

You can now pre-order my new book Mindfulness at Work and Home at ift.tt/2YNYc0O ift.tt/2TNokVI

War crimes barrister, author and mindfulness teacher Mindful Life talks to HEALTHISTA | The Art of Wellness™ @RedDoorBooks: healthista.com/mindfulness-ho…

Follow us on Twitter and retweet secrets from The Mindful @lodsworthsussex. Our 500th follower will receive a signed Miranda Gore Browne's book!

Tell us what you would like on your corporate Mindful Kitchen Retreat Day and receive a free "Introduction to Meditation" 7 Day E-Course!

Happy International Meditation Day!

Thank you @lodsworthsussex #mindfulkitchen #Sussex shop manager Esme had a wonderful retreat day #foraged flowers cakes were delicious

Understanding Talking Therapies Event - Cowdray Hall themindfulkitchenretreat.com/latest-news/20…

Sharing the Secrets of the Mindful Kitchen Retreat themindfulkitchenretreat.com/latest-news/20…

Finding special places to meditate in hidden woods, complete with warm berry tisane and honey popcorn.

Take a peek at some of the images from our first retreat which are now on our website: themindfulkitchenretreat.com

Taking a Moment - Learning to Meditate themindfulkitchenretreat.com/latest-news/20…

Being with Stressful Moments Rather Than Avoiding Them mindful.org/being-with-str…

A Guided Awe Walk Meditation mindful.org/awewalk/

Take to the Woods This Spring themindfulkitchenretreat.com/latest-news/20…

Take to the Woods This Spring themindfulkitchenretreat.com/latest-news/20…

Cowdray Hall's Wellbeing Event, Saturday 10th March 2018 themindfulkitchenretreat.com/latest-news/20…

The Science of Mindlessness and Mindfulness by Ellen Langer Ellen Langer's fascinating article explores mindful living through the simple act of noticing things. onbeing.org/programs/ellen…

Taming Bad Habits with Mindfulness ow.ly/uTjN50h7I7U