Today is the launch of 9-8-8: Suicide Crisis Helpline, Canada’s new three-digit number for anyone who is thinking about suicide or worried about someone they know. Whoever you are, wherever you are located, we are here for you, 24/7/365. Info: 988.ca #988Canada

I think this tour is going to be a real walk down memory lane, and I'm so excited to go back on tour. XoS livenation.com/artist/K8vZ917…

#YQG

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Purple Day For Epilepsy 💜

#WellnessTip: Reward yourself 🎉 No matter how big or small, all goals and achievements are worthy of recognition and celebration! Recognizing successes can be powerful in overcoming feelings of negativity and hopelessness. 💜

Bob Cole, the play-by-play voice of countless NHL games, dies at 90 cbc.ca/1.7184556

An unforgettable voice ❤️

Know the signs of stress and anxiety 👇 With final exam season coming up, it's important to know and recognize the signs of stress and anxiety. It's okay not to be okay - we are here for you 💜 #DIFD

On this day in 2000, Andy Delmore became the first rookie defenceman to score a hat trick in a Stanley Cup Playoffs game #Hockey365 #LetsGoFlyers

#24yearsago Amazing Andy Delmore

It is crucial to prioritize and talk about our mental health. It affects many of us - let's continue to normalize having these conversations when we're struggling so we can reduce the stigma, build awareness, and encourage seeking out support. 💜 #YouMatter #EndTheStigma

Love it!!!

Find your daily glimmers rather then triggers.

#DYK 70% of people with mental illness see their symptoms begin before 1️⃣8️⃣? Adolescence is a formative time, often filled with complexity, risk, and transition. It’s crucial to recognize the signs and speak up when you're feeling down. Remember, you're never alone #YouMatter

🚨JUST IN — This is the shocking and heartbreaking moment when the Italian female boxer Angela Carini, unable to withstand the brutal reality of fighting a biologically male, crumples to her knees in tears and surrenders after just 46 seconds. Two devastating punches to the

💔 RIP Johnny and Matthew

#amazing

#WellnessTip It's okay to ask for help 🤝 Feeling overwhelmed is normal, and asking for help is a sign of strength, not weakness. Whether it's stress, anxiety, or a tough day, sharing with someone can make all the difference. Your well-being matters 💜