Sad to see Sam Burgess leave union. If he hadn't had to live in the shadow of Big Gav it could've been so different

Great 17-0 win over llanishan today man of the match - Kieran Jenkings Dick of the day - Lewis painniers

KHRFC u15 are playing Morriston, in the ospreys cup on Sunday 6th March, bring your mothers out to watch the mules #mulesrugby #halamules

Cornelly Youth vs. Pencoed RFC Tomorrow night, 7:30pm K.O #HalaMules

Tough game last Sunday against Penarth up the famous cefn hill (cae goff)19-5 them they were just too strong in the end #halamules

TOUR in 10 days lets AV it 🍺🏉

Tour was such a good time and laugh and to top it off we all come back with no hair 😂🍺🏉 #halamules

Our man of the tour - Darren MJ Morgan

Very happy to hear NICK BLACKWELL has awoken from his coma. Nick i'd like to come see you if possible, I've got something for you bro 👊🏽

Interested in youth rugby in Bridgend County? Cornelly Youth is changing people's lives for the better #HalaMules

Everyone get down Pyle fire station today for a car wash from 10am to 3pm💦 raising money for next years tour for youth #halamules

Good win yesterday 31-7 ,last away game together in junior level #halamules

Can't wait for you to join us lads #HalaMules #MulesFam x.com/babymulers/sta…

Great training session tonight, absolutely bouncing for the cup semi-final on Saturday!🏉🐴

We have Bridgend Athletic in the semi-finals of the District Cup at Cornelly Field on Saturday 2:30 KO #HalaMules #CmonTheMules

Everyone get down cornelly tommorow for 2:30 kick off between Cornelly Youth RFC and bridgend Ath in the semi final of the cup🏆🏉 #halamules

I run boxing.

Some rough justice handed out today. We will do our best to make you proud Sunday Coach #Fitzy

People say to me Gavnor, what are you bringing to the Premiership. And I tell them straight - I'm bringing sexy back.

Nobody will ever come close to this mans greatness. And if they do, they better wake up and apologise. #RIPAli