Maintain blood glucose control by replacing some carb in the diet with healthy fats such as avocado #NDW16 ncbi.nlm.nih.gov/pubmed/8026287

Lancet: new mega analysis of 239 studies w 10.6mil people show obesity 2nd only to smoking for cause of early death thelancet.com/journals/lance…

To improve blood glucose replace carbs & sats fats w foods rich in unsaturated fats ie avocado - new meta analysis journals.plos.org/plosmedicine/a…

Nooooo x.com/huffpostau/sta…

A new compound frm avocado - defensin causes breast cancer cells to die in a test tube study ncbi.nlm.nih.gov/pubmed/27470405 more reasons to eat avo

We love avocados too Kayla Itsines x.com/kayla_itsines/…

Must try sweet potato "toast" w avocado. Avo's fats will help absorb sweet potato's beta carotene &convert into VitA x.com/epicurious/sta…

Replace some carbs and sat fats in the diet w healthy fats like those in avocado and nuts to improve blood glucose journals.plos.org/plosmedicine/a…

Glad to see the #Crocamole team 10 Peach made #avocado guacamole images.tenplay.com.au/~/media/TV%20S… but I would skip the salt for kids

It's where they trial all their new menu ideas x.com/avolutionfresh…

#Avocado and #egg on toast? That’s what Sunday’s were made for! 🍴🍳bit.ly/2crhXHN

100-calorie snack: Slice a small avocado in half and eat it right out of the peel.

Great to see the new US official #avocado serving size of a third of an avocado now matches ours. California Avocados californiaavocado.com/blog/september…

How good does this avocado pistachio ice cream sound- so fresh so green! Thanks Coles Supermarkets Sept mag

Avocados contain unique phytochemicals which may help reduce oxidative stress and play a role in brain health ncbi.nlm.nih.gov/m/pubmed/27651…

Thanks goodfoodAU we always need more avocado recipes and here's another 25 to try #NNW2016 ! goodfood.com.au/recipes/recipe…

Thanks HuffPost Australia love seeing avocado as an everyday superfood - great for healthy fats, vitamins C & E and folate huffingtonpost.com.au/2016/11/02/her…

So many healthy reasons to eat avocado x.com/atmsnatmed/sta…

Just like the Australian Dietary Guidelines say avocado is a perfect swap for butter on toast huffingtonpost.com.au/2017/01/04/4-h… HuffPost Australia