Welcome to National Athletic Training Month! #NATM We will be releasing Bios on our Athletic Trainers, and some fun videos throughout the month of March. Stay tuned! #GoEagles #Avila #ATC #DoingSports

First up for our Athletic Trainers is.......

There is an “i” in Atito, but no eyes for this task. Gary Williams just doing what he does 🤷🏿‍♂️ #NATM #GoEagles #ATC #AroundTheClock

Need to share the love also for Avila Athletic Training for their movement of all the parts yesterday. I keep hearing it’s National ATC month, is this a real thing? Great job Brad and the Gang!! #AUFamily

Very hospitable and gracious! Thank you!

Avila Athletic Training Shawn Summe Yep the Library will affirm it as well!

Gabe Mirkin, MD coined the term RICE (Rest, Ice, Compression, Elevation) in 1978 for the treatment of athletic injuries. Since then he has stated that complete Rest and Ice actually delay the recovery of athletic injuries. drmirkin.com/fitness/why-ic…

It says what it says...

🤠Howdy, y'all! Next up for our Athletic Trainers is the country boy, Cody "COWBOY" Pace!

Cody Pace in action during his latest time working a Rodeo with the Justin Sports Medicine group. Interested in seeing Rodeo injuries Cody handles? Follow the link, but beware! SENSITIVE CONTENT youtube.com/watch?v=1G6ZYB…

4 Possible Causes For Knee Pain: - Limited hip internal rotation on one leg - Restricted tibial rotation on one leg - Repeated knee cave - Jumping right back into intense training after 2 weeks off. Pain only tells you there’s a problem. It doesn’t tell you what the fix is.

From the frozen tundra of the North Pole.....JESSE MOLINE! He would like it stated that there is no "i" in Jesse.

Luck is when opportunity meets with preparation.

Grind doesn’t stop when we’re out of practice!! Payton Ball putting in some conditioning for when he does return soon! This is not sped up, btw. #AvilaFootball #Eagles #CAWCAW

Pshh, this was too easy. Next challenge please! #NATM #WhatYearIsIt #GroundhogDay #CAWCAW #CantStopWillStopThough

Drop your beers and grab your ears!! Pay attention! 👇👇👇

☑️ Logan Johnson 🎓 Belleville West High School 📍 Belleville, IL 📊 State Qualifier 🏅 Sectional Placer 2️⃣x Regional Champion 4️⃣x Conference Champion 4️⃣x City Champion 🏆 Mater Dei Champion 📚 Computer Science 🤼‍♂️ 165 pounds #TakingFlight

Better ankle mobility = Better squat form. Better squat from = Better performance. Thank you, Squat University youtube.com/watch?v=IikP_t…

Ray Lewis: Who Are You Flying With? youtu.be/bUXFsPYHeBc via YouTube