You don't have to take this nonsense You're probably much more capable and talented than the people who throw these criticisms at you There comes a time when you start to push back Protect yourself Be proud of yourself Value yourself People you love need you to do that too

Centa Co day centre, Chatham Link to Centa Co's Google page: g.page/centa-co-learn… Link to Centa Co's online application / referral form: form.jotform.com/242775138842363

Imagine how much time and stress could be saved if people bore this in mind! 😃 Spread the message ✔️ autiquest.com

Centa Co day centre, Chatham Link to Centa Co's Google page: g.page/centa-co-learn… Link to Centa Co's online application / referral form: form.jotform.com/242775138842363

Your attention determines: The life you live The days you have The experiences you have Autism means that your attention is often snatched by irrelevant stimuli All the more reason to be consciously SELECTIVE about what you turn your attention to Don't waste your attention

Neurodiverse people get a lot of criticism But ask yourself... How much credibility does that person have? What does their life look like? Are they broad-minded or close-minded? Does their job involve giving or taking? Judge criticism from the quality of your critic Okay?

Why were you born autistic? Why is anybody born diverse in any way? It's nature It's due to nature Just leave it like that That's all there is to say Live your life Never think that the story of your life has already been written It most certainly hasn't Go write it Ok

Centa Co day centre, Chatham, has awesome clients 😀 g.page/centa-co-learn…

Check out our autism focused job interview tips app! apps.apple.com/gb/app/intervi… play.google.com/store/apps/det… autiquest.com Some useful tips below...

Centa Co day centre trip to Imperial War Museum, London, today Fascinating day 🙂

A day centre is not just about keeping clients busy for the day....it's about much, much more than that 🙂 g.page/centa-co-learn…

To all those autistic people, no longer with us... Who never got a diagnosis Who were so often misunderstood Who struggled and didn't even know why Who battled on alone with their own coping strategies We will remember you And we'll try to stop it happening any more

Whenever a wave is breaking on a shore somewhere on this Earth... ...a neurodiverse person is being awesome somewhere on this Earth Powerfully, unceasingly

Some people ask why Centa Co's vehicles are black with dark privacy windows & have no advertising on them apart from our logo.. Well no client wants to travel around in a typical white day centre minibus with "Learning Disability" & a phone number plastered all over it, do they?

Autistic individuals often become superstar employees if only they could get the jobs!! 😬 The traditional job interview is a huge hurdle for them 😟 We've developed training to help autistic individuals navigate interviews so they can get that job!! 😃

Today, Centa Co day centre is Laser Tag shooting in Rochester 😀 Centa Co's Google page: g.page/centa-co-learn… Link to Centa Co's online application / referral form: form.jotform.com/242775138842363

“Art is the daughter of freedom” Friedrich Schiller Today at Centa Co day centre

One client helping another at Centa Co day centre, Chatham 🙂 Link to Centa Co's Google page: g.page/centa-co-learn…

If you're autistic and spend half your life masking and pretending Where on Earth do you belong? And who really are you? These profound belonging and identity issues often accompany being autistic We should fully recognise them and talk about them autiquest.com