Our first ever virtual duathlon starts TODAY! Remember it's a 2-10-2 and you can do it whenever and wherever you want for the next few weeks. We do have a suggested route, but make sure you're being safe and practicing social distancing. facebook.com/events/6055919…

New brewery this week! We're excited to partner with Hops & Grain Brewing for our #KeepAustinBrewing virtual run series. Super excited for an east Austin workout and to try one of their many hop bombs 😋 facebook.com/events/2593682…

Last day of the #GreatTexasBeerRun and we have three new options in cans: NEW RELEASES: - Mutu's Laguna, Session IPA - 4.5% - 40 IBUs - Cashmira's Tailor, SMaSH IPA (#3 in series) - 6.9% - 40 IBUs BACK BY POPULAR DEMAND: - Sculptor Formosa, Café de Olla porter - 6.5% - 15 IBUs

Only 2 days left! We partnered with one of the classics of Austin this week with Hops & Grain Brewing during our #KeepAustinBrewing virtual run series. East Austin is beautiful and so are its brews. Don't miss out, we'll announce a new brewery on Thursday.

New brewery! This week in our #KeepAustinBrewing virtual run series we're partnering with Hopsquad Brewing Co. in north Austin. So get your workout in near the north RunLab Austin location and support this local brewery. Who's Lord Zanate? I don't know, but obey you peasants.

NEW BREWERY this week for our #KeepAustinBrewing virtual run series. This week we're partnering with Lazarus Brewing in east Austin. Great timing too, their patio is opening for sales on Friday. So get your social distance workout in and snag some beer: facebook.com/events/2593682…

Oh these glorious towers look right at home in my home. Thank you Lazarus Brewing for the #BeerToGo after a solid track workout on the east side. . . . . *pssssst: we'll announce a new brewery later today

We found the perfect cure for your post workout exhaustion... #KeepAustinBrewing Zilker Brewing Co

Sad to hear especially for all those who worked extremely hard to qualify, but this sounds like the safest decision for athletes and everyone involved.

Taking a picture of all my gear and posting it to social media.

New brewery! This week for our #KeepAustinBrewing virtual run series we're partnering with Austin Beerworks 🪙 in north Austin. So get yo workout in near RunLab Austin and grab some historic beer at the place where #BeerToGo began in Texas!

Also, what's your first Du memory? Was it what you expected?

This is huge for downtown commuters and riders.

What's the best thing about Belgium? Okay minus the waffles... beer! Our new brewery for the #KeepAustinBrewing virtual run series this week is @adelbertsbeer in north Austin. So get your workouts in and grab some of their Belgiumy goodness for a hot July 4th weekend 😎

While we haven't done a #KeepAustinBrewing run series in a while, we're hearing some troubling things from the beer industry. So keep on with those workouts and supporting your local breweries! I mean what better way is there to cool off after a workout than a nice cold beer?

We're just a couple days away before the start of our new Urban Adventure race in Austin starting Aug 1! Watch Austin Duathletes president Lucas Manring describe why we chose an urban adventure to help our community. Learn more here: facebook.com/austinduathlete

Happy kickoff day for our Urban Adventure! We just want to shout out one of our amazing sponsors Cook's Canoes out in east Travis County. Want a relaxing, serene day out on the river but don't want to deal with Austin crowds? Check out cookscanoes.com

As Austin 360 says... want to up your instagram game?? Check out their story on our Urban Adventure Race in east Austin this month: austin360.com/entertainmentl…

It's the last weekend to join our Urban Adventure Race in East Austin! Sign up and donate below. We also want to shoutout sponsor Too Cool Racing. They've produced adventure races since 2005 involving teams completing a non-marked, multi-sport course. eventbrite.com/e/austin-duath…

Are you ready? Tour de Meat is back this Saturday and Sunday at Sam's BBQ in East Austin. Learn more: facebook.com/events/3224926…