As a trainer, I don’t know of any better advice I could give. In #fitness or #life

Yes people, just here to log my #fitnessjourney, so I can look back and see my #progress over time, if you’re watching your support will be appreciated!!! #GenX #BeastMode #chestpress #FitnessMotivation

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After watching a few #FitnessMotivation clips I thought I had it in me to press #50kg DB’s! I’ve always believed ‘If I can get them up’ I can press them!!!’ Well today I failed! The reality of training. But today’s failure can be tomorrow’s win!!! #watchthisspace, #GenX #fitness

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#FitnessMotivation #FitnessGoals working towards #50kg #formcheck Any tips for #progression welcome, #dumbbell #chestpress

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#personalbest #goals #LevelUp #FYP #challenge #TikTok #FitnessMotivation #GenX #BeastMode

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