Here are some trails around the Russellville area to go out and hike, run, or walk with your friends!

Happy birthday to our wonderful practitioner, Robin! You are amazing, and we are so grateful for you! Have a great day!

Start your summer off right! Make sure you have the energy you need during the day by sleeping right at night! Here are a few quick tips to keep your sleep schedule on track!

Happy birthday to our wonderful nurse, Cori! Thank you for all you do for the HWC! You are the best!

Here are some tips for protecting your skin while out in the sun on these hot summer days!

International Youth Day is about bringing youth issues to the attention of the international community and celebrating the potential of youth as partners in today’s global society. Youth are capable of so much. What will you do to celebrate this cause today?

Welcome back, ATU! We hope you have the best first day of classes!

Hey ATU students! As the new academic year kicks off, don't forget to add your well-being to your to-do list! Our new free student resource, YOU @ ATU makes it easy for busy students to manage and prioritize their mental and physical well-being.

Did you know there are two types of ✨stress✨ Here at the Health and Wellness Center we have wonderful Counselors who you can talk to about the good and bad. 🤗

Hey all you late night studiers out there!!! The Health and Wellness Center is hosting some fun events during September. There will be prizes, snacks, and mocktails as well as some fun activities we hope to see you there!

Happy birthday to our wonderful supervisor, Kristy Davis! You are truly the best. Thank you for all you do!

Hey ATU students! Come join the Health and Wellness Staff during our Fifth Quarter party tonight from 7-10PM! Food, games, prizes, and so much fun in a sober space for everyone!

Hey guys, remember Tawni and Harley? They have returned as your Health and Wellness center PHA’s!

Look out, we have some new PHA’s this semester!

Hey ATU Students!!! See what our staff at the Health and Wellness Center has to offer with their take on the candy ✨salad✨

Hey ATU Students!! See what our staff at the Health and Wellness Center has to offer with their take on the ✨candy salad✨

Hey ATU family!!! ✨Come hang out at the Health and Wellness Center for Coffee and Conversation every Tuesday and Wednesday at 3pm in Doc Bryan 119. ✨ We hope to see you there!!

May we never forget the lives lost during the tragic 9/11 attacks.

Hey ATU family!! Come join the Health and Wellness Staff during our popcorn not pills party tonight from 7-10PM!! Food, games, prizes, and so much fun in a sober space for everyone! We hope to see you there.

Hey ATU student!! Here at the Health and Wellness Center we know those first and second exams can be stressful. So here are some tips we think might help.