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What happens when pitchers ⬇️ effort on the mound in rehab? For every 25% ⬇️ in effort… Ball velocity ⬇️ only 7.5% Elbow stress ⬇️ only 13% Ok to use ⬇️ effort throws, but know that changes are NOT proportional! 👉bit.ly/3GZQ5WT @AJSM_SportsMed Dan Christoffer

This is a great article. Are we too focused on lead leg block because it's something we can see/visualize? Certainly seems that way... tandfonline.com/doi/full/10.10…

Happy to share my newest publication! Are you calculating joint kinetics in your pitchers using biomechanical models based off studies of the general population? You're going to want to read this... First 50 copies free ⬇️ tandfonline.com/eprint/7DGMYZG…

I am also excited to announce that I’ve accepted a position with the Chicago White Sox as a biomechanist. I’m very much looking forward to this new challenge and to helping bring wins to the #SouthSide #GoSox

Big s/o to our guy Aaron Trunt - he’s helped us strike a lot of batters out the last few years from behind the scenes. You can never know enough really smart people!

Proof that #SanfordSports has literally been doing MLB-level work with local kids! Couldn’t be more excited for an awesome colleague.

Living legend

The influence of modeling parameters for computing joint kinetics in adolescent and adult pitchers doi.org/10.1080/147631… #SportsBiomechNew by Aaron Trunt & Lisa N MacFadden PhD

Another 1 👇

SOX WIN!

Aaron Trunt is working with big leaguers as they aim to swing faster, throw harder and prevent injuries before they happen. It's the latest step in the budding field of biomechanics for the 2017 Bemidji State University grad. ⚾️: bit.ly/3ofJ6T2

This man is incredible

Jacob Gonzalez is off to a hot start in Birmingham, winning Southern League Player of the Week! 🤩🏆 He helped lead the Barons to a 6 game sweep of the Shuckers last week in Biloxi! #bhambarons

Arms have been working hard on the farm…fun to watch the pitching culture develop. Coaches and coordinators have been crushing it.

It was a great honor to be nominated and to be named the recipient of this award. Being able to research something you're passionate about is the easiest way to make the long days/months/years all worth it and I was lucky enough to get that University of South Dakota #GoYotes

2024 Southern League Champions, the Birmingham Barons #bhambarons

So exciting to see the growth of biomechanics into other professional sports and through such a well thought-out and organized initiative. Kudos to everyone involved!

Any biomechanists looking for an opportunity in baseball come join us at the White Sox within our Player Development department in AZ. Apply below ⬇️ teamworkonline.com/baseball-jobs/…

Your data’s only as good as your ability to communicate it and action it. Very proud of the work we’ve done the last few years and happy to see the impact being noticed