If your athletes are cramping regularly then stop loading them with -Water -Sports drinks -Electrolytes ad nauseam and start looking at -Carbohydrate intake -Medications (adderall) -Magnesium -Fitness levels/workload -Sleep Fatigue is a big reason for cramping (look deeper)

Done!

Our Tigers are headed to the Championship! What an incredible run it has been. Let’s go finish this! 💛🐯🖤 We play at 11am on Saturday against Platte County at Miracle Field. We’d love to have your support!

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“You’re too good to be an AT at a HS” Why?? Do HS athletes not deserve the best care? Are they not active and at risk of injury? Do I not cover all sports making me even more versatile?? I’m better because of the HS setting. I love my job. I love my kids. #healthcare4all ❤️❤️

Every RT counts as 2️⃣ votes for Tyrann Mathieu in the #WPMOYChallenge presented by Nationwide! Retweet this tweet for your chance to win this custom Chiefs console courtesy of @XBox and Madden NFL 25 🎮

Shoutout to all the athletic trainers out there who we see every morning on their way into work. You're the real 🐐's. Have a great #NATM2022! #AT4ALL

More info on the science of weighted ball programs. These guys are some of the best in the business. mikereinold.com/why-weighted-b…

Big congrats to @JayVerse27 and his signing with the Raiders! Proud of you my man, can't wait to see you suited up!

I’ve said it before, I’ll say it again If an athlete has NO PROBLEM playing their sport. Fatigue isn’t a factor & they are thriving & they can’t pass your conditioning test… The test probably makes zero sense & should be done away with

Hey ESHS Activities , here is the link for physicals! Please feel free to share with other Tigers, let's get as many as possible! signupgenius.com/go/10C0C4DAFAE…

Hey at ES Middle School , here is the link for FREE physical sign ups! signupgenius.com/go/10C0C4DAFAE…

I'm and so happy for, and proud of @JayVerse27 for making the Las Vegas Raiders 53 man roster! Can't wait to see you shine Sam! With hard work, anything is possible!

Hey Arrowhead Pride and Arrowhead Addict , where is Jerrick McKinnon today?! We are not using him in the passing game at all?!

2025 Excelsior Springs DL Justin Wright blows by his opponent! He’s 6’2” 290. Was impressed by his quickness and hustle. ⁦Justin Wright⁩ ⁦ESHS Tiger Football⁩ ⁦KC Varsity Combines⁩ Michael Rose-Ivey⁩ ⁦Coach Weaver⁩ ⁦Coach Landry⁩

To all high school and college athletes this is 1 hour before practice, voluntary and self initiated. Take care of your bodies for success. #ATTwitter #SB57WC

HS Athlete 1st❓to me: “What do you think of pre-workout?” Me: “Are you eating 3-4 balanced meals with high-quality🍳protein? Drinking 80 oz.💧? Sleeping 7-9 hours?” Athlete: “No, I don't have time.” Me: “Okay, until you do that, here's the equivalent of what you're doing.” 🩹