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Spread Love, Erase the Stigma 💙 Together, we can erase mental health stigma and create a world where everyone feels accepted and supported.

On #WorldMentalHealthDay, take a moment to check out NCAA mental health resources and help create a culture where seeking care for mental health is as normalized as seeking care for physical health. 🔗 on.ncaa.com/MentalHealth

J.J. McCarthy has a special message on this #WorldMentalHealthDay 💙 Watch the full video on mgoblue.com

Athletes, you deserve to feel seen and heard. #GoBlue #AthletesConnected #MentalHealth #StudentAthlete #CollegeAthletics #StrengthAndConditioning

ICYMI: We are BACK on Instagram! Follow to stay up to date on what we’re up to. #GoBlue #AthletesConnected

In the age of NIL, student-athletes are using social media now more than ever. Here are 3 tips to help prioritize mindfulness and wellbeing while engaging in online spaces. #GoBlue #AthletesConnected #SocialMedia #NIL #Mindfulness #StudentAthlete #MentalHealth

College breaks can be especially difficult to navigate for student athletes. Trying to balance jobs, family, finance, training, and competition can lead to increased stress, excitement, or both. Check out our article to help plan for the busy holiday season ahead⬇️

Increase mental health awareness, reduce help-seeking stigma and promote positive coping skills. 💙 The Michigan Athletics 〽️ Athletes Connected program, created from NCAA funding in 2014, continues to evolve to reach thousands of student-athletes. 🔗 on.ncaa.com/InnovationsGra…

It was a challenging season for Donovan Edwards. The Michigan RB saw a therapist to help him navigate it. "I just let everything go. It's a testament to being able to overcome adversity, and rise from it."

Backstreet’s Back Alright. Our Wolverine freshmen represented well at Mock Rock last night! Great cause to support Athletes Connected 〽️🧠. 👏

Absolute Dynamite. 🧨 Proud of our Wolverine freshmen for killing it last night at Mock Rock. Helped support a great cause in Athletes Connected 〽️🧠 too!

25 years of Lights...Camera...Mock Rock 🎥🎬 Shoutout to SAAC, umichathlead, Athletes Connected 〽️🧠, all who performed, our judges and attendees for a GREAT night!

"It's Okay to Get the Help You Need" | Athletes Connected | #MentalHealthAwarenessMonth Anika Dy, a former U-M golfer, shares her mental health journey and how accepting help ultimately saved her life. Watch the full video on YouTube or mgoblue.com. #GoBlue

Student-athletes often face unique pressure to perform on the field and academically. Anika Dy, a former University of Michigan golfer, shares the story of her #mentalhealth journey. 💚 ⛳️Anika's story > youtu.be/pdBsgglfTlQ #MentalHealthAwarenessMonth Athletes Connected 〽️🧠 Michigan Athletics 〽️

As the school year and athletic competition approaches, prioritize your well-being with these self-care tips! 🌟 Remember to take time for yourself, rest, recharge, and do things that bring you joy. ✨ #goblue #selfcare #athletementalhealth #athletesconnected

From a season ending injury that kept him out of the 2016 Olympics in Brazil ➡️ making his Olympic debut in the 2024 Olympics in Paris. Check out the link below to hear how Adam coped with injury during his time at Michigan. #Olympia2024 #Olympic youtube.com/watch?v=YQD50S…

Sneak peak in to the “Inside the Recovery: Athletes’ Mental Health and Injuries“ video series that features interviews with student-athletes who have experienced sports injury. Full interview with Jaelin Llewellyn will be released this Friday! #mentalhealth #GoBlue #ncaa

Transferring as a student-athlete? It’s a challenge, but one that can lead to growth and new opportunities🏆 Click the link below to dive into Eamon Horwedel’s journey from adjustment struggles to finding his place in a new athletic community🌟 athletesconnected.umich.edu/the-transfer-s…

“Inside the Recovery: Athletes’ Mental Health and Injuries" is back! Catch this sneak peak of Women's Soccer player Avery Peters as she shares her inspiring injury comeback story. The full interview with Avery drops next Tuesday 2/4! ⚽️〽️ #mentalhealth #injuryrecovery #ncaa