Congratulations to Brea Vann Brea delivered a standout performance in the 2025 season opener at the VSU Border Clash, leading the Albany State women’s cross-country team with a strong showing against a competitive field. #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Tomorrow ‼️ Lady Rams back in action at The University of North Georgia. 📍 UNG GAINESVILLE CAMPUS(3820 Mundy Mill Rd) ⏰ 6:30 PM #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

‼️ MEET DAY ‼️

Live Results: ungathletics.com/sports/2018/8/… #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

𝐒𝐈𝐀𝐂 𝐂𝐑𝐎𝐒𝐒 𝐂𝐎𝐔𝐍𝐓𝐑𝐘 𝐖𝐄𝐄𝐊𝐋𝐘 𝐇𝐎𝐍𝐎𝐑𝐒: 🏃‍♂️🏃‍♀️ Women’s Runner of the Week: Faith Thompson, ASU Freshman | New York, N.Y. Men’s Runner of the Week: Brian Kemei , MHC Senior | Eldoret, Kenya #SIAC | #SIACXC | #LeadersRiseHere

The SIAC announced its Cross Country Runners of the Week on Tuesday, Sept. 16. Congratulations to our very own Faith Thompson who delivered a breakout performance at the UNG Cross Country Invitational last Friday. #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Partnering with Dougherty County, ASU Women’s XC will host the Willie Laster Invitational Friday, September 19th @ Radium Springs Park. As of today we have 17 Women’s Teams and 13 Men’s Teams that will be participating this year #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

It’s MEET DAY! ASU XC & Dougherty County hosts the Willie Laster Invitational today at Radium Springs Park #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Week #2 loading….C25k 10.13.25 🫵🏾

Golden Rams @ The FSU Seminole Invite today looking to compete against some of the Top SEC, ACC & DII Programs in the South Region. This will be our 1st test at 6k 😬 live.pttiming.com/xc-ptt.html?mi… #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Check out our results from the FSU Seminole Invite this weekend. The Lady Rams ran their first 6k of the season. Next up….Georgia Tech this Friday 10.3.25 @ Bouckaert Farm. #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Big stage. Big energy. Georgia Tech, we’re coming! From Albany to ATL, The Golden Rams are not just showing up to race this weekend , we are chasing Greatness 🧱 by 🧱 #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Work in silence, build in silence, succeed in silence… then the results speak volumes. Real work happens when you don’t worry about who’s watching, #gatechxcinvitational tomorrow 🧱 by 🧱 #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Final meet week. Warhawk Invitational on deck this week before a well-earned break and then it’s full focus on the SIAC Championship. Eyes forward. Mind steady. Work never stops. 🐏🔥 #GoldenRamsXC #ChampionshipSeason 🧱 by 🧱 #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

Come out Thursday to support the Golden Rams Track & Field Team

We’ve made our deposits. Paid our fees. Every early morning and unseen mile made this personal. The Lady Rams are hungry and ready for one final test before SIACs. Everything earned, nothing given. 🔥🐏 Warhawk Invitational Tomorrow‼️ #ASU #Ramily #ASUXC #HBCUCrossCountry 💙💛

It’s quiet now….🤫 but the storm is coming! Warhawk Invitational today 📍Oakville Indian Mounds Park ⏰ 4:30pm 🔗 live.xpresstiming.com/meets/57742/ev… #ASU | #Ramily | #ASUXC | 🐏💙💛 #HBCUCrossCountry

After 2 weeks of 6Ks vs SEC, ACC & top DII teams, the Lady Rams returned to the 5K at the Warhawk Invitational 🥈 2nd out of 17 teams 🏅 2 Top-10 finishes (1 Top-3) 🔥 Team FULL of Collegiate & Lifetime PRs Next up: 10/24 SIAC CHAMPIONSHIP #Ramily #EarnedNotGiven