Sometimes we have something we can't just borrow, so again before buying you could see if it's something you could swap - or maybe you could consider a skill swap or any other kind of swapping. On a No Spend Month - swap some kids toys, jigsaws, books, DVD's etc.#nopetober

We celebrated the amazing art nouveau movement this week #createwestbridgford #createartschool #artnouveau #alfonsemucha #fwacrylicink

It really beggars belief that Carlisle Council can shut a road and force small businesses out of their premises, not offer alternative premises, and then members of staff make a joke of the dangerous building.

Given the number of empty retail units in Carlisle, you’d think the Council would do more to support a local independent retailer. Losing your livelihood is no joke #businesssupport @CarlisleCC BBC North East Cumbria Local Enterprise Partnership

So Paul Walker thinks it's funny to have a dangerous building close down a street and for people to lose their livelihoods, while Carlisle Council does nothing in providing alternative premises?! Shame on him.

Wow Christine & Julian at AMD Promotions what a fantastic surprise! Thank you so much, I love love love the beanie hat too! #SecretHamper 😂 roll on the special delivery next week #SBS

Thanks to 160 #SBS winners who contributed towards making this happen to celebrate Theo Paphitis Birthday & @RMCHcharity @ApprovedInsp @ascentbathbody Anita Sharma @ashes_oak Rachel Hayward A Year of Dates Azra Chocolates Babycup Bad Dog Designs itv.com/news/granada/2…

Discover some #vintage #antiques and #midcentury delights in the ‘Black Friday Come Early’ Vinterior sale ☺️ vinterior.co/sale?utm_sourc… #vinteriorblackfriday #BlackFriday #lovevintage #giftideas

We are delighted that the Care Quality Commission have accepted our application to become CQC registered and will now formally regulate our diagnostic and health screening services.

Jacqueline Gold CBE I’m a memory maker, so my business is to “turn precious moments into everlasting memories”. My aim is to make people happy, by creating these unique keepsakes. #WOW would help me reach people and show them they need what I offer. Who doesn’t want their memories to last forever?

Jacqueline Gold CBE Hello 💁and welcome to our little but growing beauty guide 👍#BeautyTherapistsOnline browse, find and connect with local beauty salons 💆‍♀️ specialist therapists, there treatments and friendly service via our website and social media #wow

Jacqueline Gold CBE Jacqueline Gold CBE #WOW Hi Jacqueline, I’m Debbi & I run wishcards.uk my #smallbiz aim is to help others spread #positivity & #Motivation through my cards & gifts. This #spoonie card is for everyone battling health conditions.

Jacqueline Gold CBE I am Dee from TheLittleSensoryBox & I am passionate about encouraging babies & toddlers to learn and grow through sensory play. I offer personalised boxes, one off purchases & subscriptions focusing around age specific development milestones 🧠👶 #WOW thelittlesensorybox.com

Jacqueline Gold CBE Hey Jacqueline Gold CBE, I create #handmadejewellery including bespoke & #personalised pieces, the most popular being the handstamped range. Let me help accessorise you or make the perfect gift idea. #WOW linktr.ee/lexicolaura

A theme for for protecting your #MentalHealth in 2020 ~ I Like Myself: youtu.be/8v-dya-zfPA via Mental Health Foundation Anita Sharma #MentalHealthAwareness #SmartSocial #Loveyourself

WE HAVE OUR 100TH MP EVERYONE. A huge thank you to Jeff Smith for joining us! Together we can make a difference for the millions of people who have been excluded from Government support. Here's the list (not in order) for the #ExcludedUK APPG

Fantastic and proactive MP’s fighting for the #Excludeduk. Thanks so much @EmmaLewellBuck and Kate Osborne on behalf of the 3 million #Excludeduk

Hey James Pelton are you aware that Ben Jawanda (Ben Jawanda) who led the failed project Heroes & Villains has not refunded ALL investors like he said he would. Liquidity has been transferred to a new wallet. YouTube: youtube.com/c/BenJawanda TikTok: vm.tiktok.com/ZMLpNnpxt/