#usinglanguage "How you say something in a sentence speaks volumes."Words impact's or inspire's others." Choosing how we intend on phasing words in sentences should always build up confidence.

#peacefullness "Not worrying or overthinking releases the body from unwanted stressfulness." We just need to realise that life happens sometimes, not always, in ways we expect." To much noise in this world clouds our thoughts." Taking silence time outs helps to bring clarity."

#Hope "Hope strengthens when asserted actively with practical,positive thoughts. You'll soon realize that stressing will fade away because maintaining a secure,positive attitude will help's in making progressive decisions."

#clearingoutclutter "Carrying unnecessary worries weighs heavily on you. Your muscles are burnt out, and s lack of courage sets in because of contantly carry these thoughts.Instesd,Ask yourself: what can I do to change my circumstances today? The answer come."

#controlingyourthoughts Calmly control chaotic current scrafting clarity,chasing courage. Conquer clouds,choose confidence, Create change,collect cheer.

#stayatpeace "Stay still,listen softly,seek enlightening inner tranquillity,let your struggles slide and savour silence, and live simply,not stressing over life,by doing so, your life feels at ease."

#feelings How do you feel today? "Exciting,excited,happy,ecstatic,accomplished,powerful,beautiful,handsome,energetic,pleasant,calm,Peacefulness, OR sad,angry,disappointed,unlucky,unhappy".always please remember Life happens".always remember Every Cloud have a Silver Lining".

#thoughtwaves "Welcome to thought wave,this space is for your ideas,also for any conversation to flow effortlessly. Every day let's drive into new topics about our thoughts and feelings,let's help each other to grow together". What's on your mind today?"

#thoughtwave "Looking within ourselves,with close calming observation helps us realise pattern of our thoughts, note how your emotions react through those thoughts." If it makes you feel uneasy,gently guide your mind to a more calming place that will bring peace".

#whychange "change is essential for growth and self improvement,because it helps us to break free from limitations" #thoughtwave "Learn and become the best version of yourselves,this open doors to new opportunities".

#inspirationalthoughtpractice "Your mindset makes mysteries that motivate your moments in minutes. A chaotic mindset causes confusion. However, practical mindfulness is key for bliss."

#silenthoughts "Silencing the thoughts that clouds our hearts brings inner peace. We live in a world where noise drowns out who we really are within. We all are truly unique. If only we take time out and listen out for beauty within our hearts, we will realise who we are."

#peacewithin "Why worry?why are you wondering?why are you without? Why willfully staying within? When winning is already won, what we need,we are born winners."

#tempetingthoughts "Tremendous thoughts tranfers a timely transformation that transforms transition into triumphs which trigger treasures."

#feelingdifferent "Defining your destiny in detail deliberately drives you directly, which demands your deliberate determination to define your desired destination."

#freedom fleece from fictitious folly foretelling fabricating's for fortifying faulty failings, fix firm focus on forwarding future first.

#innerpeace "celebrating your clear clarity centres conciousness clearing cloudy calamities causes your calmness to concentrate full circle".

#truth "taking your thoughts through thoughtful consideration and tallying it up, it helps you make triumphant decisions throughout life.

#speakingpositivetoyourselfhelps "Good thoughts, release worry and doubts. Gathering gratitude grenarates gratification, greater freedom from within, not withholding it generally grows generously",

Found this scrap photo album in a charity shop in brighton does anyone might know whom this may be related to I'd like to return it to it's right full owners