Inspirational runner & breast cancer survivor Nicky Spinks to attempt a 122-mile DOUBLE Paddy Buckley Round in the mountains of Wales this weekend! #inov8 #GetAGrip #graphenegrip #doublepaddy inov-8.com/blog/nicky-spi…

.Nicky Spinks and pacers (plus Wisp the dog) approaching the summit of Snowdon (peak number 19 of 94) on Double Paddy Buckley Round attempt. 🎥: Summit Fever Media Story 👉 inov-8.com/blog/nicky-spi… Tracker 👉 live.opentracking.co.uk/x2paddy19/# #inov8 #GetAGrip #graphenegrip #doublepaddy

At 03.15 on the 16th May Dorjee Glygen, Kam Dorjee, Tenzing Sherpa and Michael Lavelle stood on top of the world!! Obviously at that time it’s dark so this is a shot on the way down.....oh and I was there too!! Thanks to all that made it happen Land Rover Discovery Everest Today British Mountaineering Council

Finlay Wild Breaks Snowdonia Mountain Running Records - Full Report: Two of the most sought after mountain running records in the UK have tumbled in a matter of days in Snowdonia, as Finlay… ukclimbing.com/news/item/7195…

🏴󠁧󠁢󠁷󠁬󠁳󠁿🐉⛰1 DAY TO GO! ⛰🐉🏴󠁧󠁢󠁷󠁬󠁳󠁿 We need to say a huge ‘Thank You’ to all the amazing people in our Event Team for their heroic efforts in bringing the race to life. It sets our heart on fire 🔥🐉 📷 Steve Ashworth Media Ourea Events® #dragonsbackrace

Runners from 32 nations will line up for biggest Dragon's Back Race yet grough.co.uk/magazine/2019/… The Dragon®

The Dragon came to Conwy Castle - timelapse of the start, from start to finish

Renewed appeal for sightings as searches fail to find missing walker Martin Rhodes Dundonnell Mountain Rescue Team SC01163 grough.co.uk/magazine/2019/…

And there we have it, the 2019 Wales Rally GB Route Tickets are now on sale at walesrallygb.com/tickets #WRGB #WRC

When you lie about knowing photoshop and praise the Gods you don't have to in this job 🙌 Thanks RVL Group for this 📷 of the Lee-on-Solent Coastguard helicopter winch training #likeaboss yesterday!

Appalling behaviour. Tommy Robinson thugs smash up European flags outside Parliament. Is this -and Trump- the vision you have for UK’s future? If not, then march for change with us. Join us on the “No to Boris - Yes to Europe” demo on July 20th. x.com/MikeStuchbery_…

🎥AMAZING🎥 Look at the three leaders of Tromso SkyRace running and jumping in the Hamperokken ridge 😲 📷 Albert Jorquera

1936 Steam Locomotive 45690 'Leander' (formerly LMS 5690) in #BlaenauFfestiniog, on it's #ConwyQuest run today to reopen @LeinDconwyVLine (#ConwyValley), also calling at the eisteddfod (eisteddfod_eng ). Thanks to Trafnidiaeth Cymru Trenau Transport for Wales Rail and all those who repaired the line in the last 6 mths.

Looks like another busy weekend in North Wales for Welsh Ambulance service and the Caernarfon based coastguard helicopter (Maritime and Coastguard Agency).

15 crew winched off fishing vessel that went aground in South Skerries, Shetland in the early hours of this morning. All crew uninjured. #HMCoastguard #allsafe hmcoastguard.blogspot.com/#!/2019/08/15-…

Conwy torch parade #winterlight Events Conwy

Conwy torch parade #winterlight Events Conwy

This is so frightening and the levels are still rising. #Flooding #GwydirCastle #Llanrwst #ConwyValley

🎥 CalMac ferry MV Caledonian Isles rocking violently in Ardrossan harbour as Storm Dennis hits Scotland. Credit: Stuart Bell 🌊😲🤢 #ardrossan #arran #stormdennis # weatherwarning #scotland #calmac 🎥