Beneath the pomp & pageantry of #SriLanka s Perahera parades hides the #UglyTruth. Pain, Chains, Fear. NOT culture-This is cruelty. 🇱🇰 It’s time to do #PeraheraWithoutElephants 🐘 Tourists: Boycott captive elephant shows❗ #FreeElephantSlaves #KandyEsalaPerahera #EndCaptivity

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They said:

I'll never understand those who go to a museum, snap a cell-phone pic of a painting, and rush away. Today I watched hundreds of people do this with Van Gogh's The Starry Night, and not one paused to experience the image. Art is waiting to change us, if we slow down and let it.

There’s so much beauty in this world if you just take the time to look for it

MOTHER NATURE: SUMMER Our lives flourish when we cherish the bonds of love and friendship. It has never been more important to appreciate the value of one another, and of Mother Nature. Here's to Summer. C

A church with Sinhala Buddhist architecture Cathedral of Christ the King, Kurunegala, Sri Lanka

You don’t talk or think your way out of trauma. You express your way through it. Tears. Movement. Shaking. Rage. Grief. We must rattle loose the lodged pain and shame in the body. That’s what heals.

Pot calling the kettle black.

IF YOU LOVE SOMEONE