I either dress like I'm going to a red carpet event or like I'm a homeless drug addict there is no in between.

Ek is só uitgehonger vir 'n lekker braai by die see. @ebs_louw #elkedag #inmygesig

"WowFactz: Kissing for 1 minute can burn 26 calories." @ebs_louw Lets get it on. ;)

"WowFactz: People who regularly get less than six hours of sleep increase their chance of dying over a 25-year period by 12%." @ebs_louw

@ebs_louw Louis du Preez Kara Eminem kom SA toe! #Feb2014 #rappingfordays

@ebs_louw "Friendship is so weird.. you just pick a human you've met and you’re like “yup I like this one” and you just do stuff with them"

@ebs_louw Begin van ons roadtrip! 2 lekker weke wat voorlê! #jetsetters

Klaar met Oos-kaap, beweeg nou oor na die Vrystaat! #oranjerivier #roadtrip #hoedspruit @ebs_louw Louis du Preez

Cherries en angusse. Wat meer wil jy hê? #ficksburg #vrystaat

Afrikaans people really do love Hartenbos.

On the road again. Kersfees in die Kaap #bettiesbaai #kersfees

You owe it to yourself to be the best you can possible be. -Pete Rose

You can't get much done in life if you only work on the days when you feel good. -Jerry West

"Retarded Mom: Cuddling literally kills depression, relieves anxiety and strengthens the immune system!" @ebs_louw #ditisnoutyd

One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.

Cuddling frequently can actually strengthen your relationship and minimize arguments by relieving tension and stress.