The 2 Minute Rule Will Quickly Change Your Life – James Clear youtu.be/XT5O_7u3-VU via YouTube

Exercise stops cancer growth Edith Cowan University (ECU) healthclubmanagement.co.uk/health-club-ma…

Muito bem dito!! 👏 Josep Viladot (Eurofitness): “El fitness no tiene la representación pública que se merece” palco23.com/_17oi

My #Porto 💙

➡️ La FNEID ha mantenido ayer reuniones en el Congreso y en la Comunidad de Madrid para solicitar la urgente necesidad de eliminar la obligatoriedad del uso de mascarillas durante la práctica deportiva. #mascarilla #deporte #noticiasdeporte #fneid gymfactory.net/2022/03/10/la-…

Enjoy Wellness anima al resto de cadenas de gimnasios que operan en suelo español a unirse y comprar energía de forma conjunta. cmdsport.com/esencial/cmd-f…

🙌🏽 watch this as much as you watch the game tonight….

Report from the World Health Organization shows 60 per cent of adults in Europe are obese or overweight, killing 1.2m a year prematurely. Exercise, education and good diet are the solutions via World Health Organization (WHO) healthclubmanagement.co.uk/health-club-ma…

Why this southern European country is a hot place to move edition.cnn.com/travel/article… via CNN Travel

Giles Yeo: "Perguntaram-me se era moral tratar a obesidade, mas ninguém me pergunta se é moral tratar o cancro" visao.sapo.pt/?p=1873067

“O Porto é um país” Crónica completa, aqui: sabado.pt/opiniao/cronis…

uma entrevista cheia de conteúdo relevante! lavozdegalicia.es/noticia/lavozd…

Uma inspiração eterna. Um legado Imortal. Até sempre, Presidente dos Presidentes 💙

Protect her at all costs

Futebol Clube do Porto. Fáceis de analisar, difíceis de bater 🫤 #SeguimosJuntos

3 things I noticed with the most successful people I know: 1. They read a lot 2. They exercise daily 3. They focus on energy management These are non-negotiables when you’ve got a high workload and big goals.

It's hard to stay in a bad mood after a good workout.

I'd rather be the oldest person in the weight room than the youngest person in the nursing home.

Esta es una de las cosas más impresionantes que vi jamás hacer a Stephen Curry