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Congrats to Alex Segarra on getting 4th at the State Meet today and 6th the Federation in the 600 with a time of 1:22.03‼️

Featuring a MileSplit NY senior that moved up the indoor rankings this season. ow.ly/XaZV50zeLC8

Many of the events have been altered for at-home competition, accounting for both lack of space and equipment. The throwing competition, for example, will involve a two-handed overhand toss of an inflated basketball. tapinto.net/towns/somers/s…

Track & field: Father, son and their Somers, Arlington teams 'face' each other in virtual meet lohud.com/story/sports/h… ⁦Go Admirals⁩ , ⁦@Somers_XCTF⁩

Cross-country: Invitational goes off without hitch, Fontanez and Murtagh with top times lohud.com/story/sports/h…

Great performances today at the dual meet against Ketcham on home turf! ‼️Congrats to both the girls for going 1-2-3-4-5 and boys team‼️

Nice meet last Saturday on both the ladies and boys side against jay.‼️Had multiple prs set on the home course‼️ League meet this Saturday👀 #aoe #sauce

Great races on both sides today! The ladies fought hard today during the brutal cold morning finishing in second place for leagues. While the boys fought hard for a forth place finish. ‼️Congratulations to both sides for a good effort today‼️ #aoe

‼️Great races today at the dual meet against Carmel‼️ Congrats to those who pr today on our last race on the home course!!!! Job well done boys and girls🎉 #aoe #sauce

Congratulations Kaitlyn on achieving October athlete of the month! Kaitlyn is a Sr. and runs Cross Country

‼️Congratulations to everyone at the Milton Invite today‼️ Nice run by Kyra Zach and Bryce Brutting for win there races🎉 Congrats to Emma, Daphne, Kaitlyn, Ryan, Ethan, Jonathan, Brian, Bryce, Jack, Mark, James, Evan and Donovan on course prs today‼️ #aoe #sauce

‼️Congratulations to everyone who ran in the second JV race‼️ Congrats to Zach for running a pr today🎉#aoe #sauce

‼️A huge congrats to both the boys n ladies today at today’s meet‼️Most of the boys team pr on the milton course🥳 Congratulations to the ladies team winning and the boys fighting hard for second place, job well done everyone‼️ #aoe #saucee

Arlington’s Kaitlyn Murtagh after running 18:50.4, her fastest time on the Hudson Valley SportsDome course and the time that won her the Dutchess girls cross-country title. Arlington also won the girls team title for Dutchess. @AHSAdmiral_A1

Congratulations to Natalie Lavello for being February’s athlete of the month!

Poll: Vote for the Poughkeepsie Journal Sept. 5-11 Athletes of the Week poughkeepsiejournal.com/story/sports/h… ⁦Arlington XC/TF⁩ ⁦Beacon Athletics⁩ ⁦Spackenkill Sports⁩ ⁦Bomber Athletics⁩ ⁦Red Hook Athletics⁩ @ollwarriors ⁦John Jay Football⁩ ⁦Go Admirals⁩