Rosie can’t wish me a happy Father’s Day so I’m doing it myself

Congratulations brother Vince!! Very proud of your work on and off the rink #buzzin x.com/ak_roller/stat…

What do you do when your athletes start to outgrow your dumbbell weights? Improvise and wrap a stretch band around them to add resistance!!! 4 sets of 125lbs + Band x 5 reps! @steamboat_70 #BeastMode #ChampionshipWorkEthic

Happy birthday buddy Vincent Murdock Jr

Happy birthday king @JoshNosal

Happy birthday to Akron’s favorite triplets/sailors. Enjoy the day my kings ❤️ #FeelTheVerm

Here are some of our Brothers having an amazing time at DG date party last night #BantaBond

Phi Delta Dilla is tonight 7-1 AM we will be delivering! Be sure to stop by #QuesadillasForACause

Presenting Spooky Movie Night on October 18th!!! Two movies will be shown on our lawn and snacks will be available for purchase! More details below 🎃

Just a reminder that all are welcome to our candle light vigil ceremony outside of the house at 7 p.m. tonight in honor of our brother Shane Benner

A huge thank you to everyone who came to the ceremony last night. We are incredibly grateful for all of the support we have received from this community, as well as Phi Delts from beyond this campus. We couldn’t get through this without you. Shane, In Coelo Quies Est.

Zero-G pizza review. Dave Portnoy KB Brains were scrambled so multiple scores were given, reneged multiple times. Rules were broken. Also ignore the watermark. CyberLink get your shit together, I paid for your broken software.

DG Mom day might surpass Christmas morning.

#uasongfest2018 reminds me of Mannys on Wednesday nights.

My jaw is bruised where @RileyyLynn punched me while she was dancing

Let’s start this week off with our heart and intent positioned to make an impact....People May forget what you do but people will never forget how you make them feel- Maya Angelou.

“A happy egg is a healthy egg” -Vincent Murdock Jr #savethechickens #nomorecages