Let's stop #Migraine stigma. People w/migraine are not lazy, unproductive, using it as an excuse, faking their pain, or any other stereotypical idea you're thinking.

Our next Chat & Snack online support group's topic is managing our overall health & #migraine. Finding better ways to deal w/ stress can be difficult. How do you manage stress? Register here to join us: ow.ly/c8uz50Rij21 #RealVoiceOfMigraine #Migraines #MigraineRelief

Use this guide to help navigate talking to your insurance company. Be calm. It has always assisted me when I write names, dates and times down. I think this is important. #migraine #migrainewontwait #stopinsurancedelays

We need as many tools as possible in our tool box which helps reduce urgent care and emergency room visits. #migraine #Stopinsurancedelays #migrainewontwait

It's Time to Act! A 🧵. . . Let's end insurance delays & denials. Tell your state & federal representatives that these insurance management policies only hurt people w/ #Migraine . Here's how: Step 1: Find Your Representative Federal Search - House: house.gov/representa.../…

Step 3: Send a Follow Up If you have not received a response within two weeks, please follow up. Elected officials are often busy, so it is okay to remind them of your message and the importance of your voice. #migraine #migraines #MigraineWontWait

Follow these easy steps to change to let legislators know it's time for change. Together, we can make a difference! Please let us know in the comments if you contacted your legislators. #MigraineWontWait #StopInsuranceDenials #ListenToPatients #migraine

Have you been "switched?" Non-medical switching is when an insurance company changes a patients' medication for reasons other than efficacy or side effects. Together we can end this insurance practice that hurts people w/ migraine! #StopInsuranceDelays #MigraineWontWait

#Migraine disease impacts relationships, especially /w our partners. How do we foster empathy for our partners while living w/ a debilitating disease? Ben shares how communication & patience are key. migrainemeanderings.com/fostering-empa… #Migraines #MigraineSupport #RealVoiceOfMigraine

Our representatives need to hear from patients about how these policies hurt our lives and health. #migrainewontwait #stopinsurancedelays

The emergency room is the last place I want to go. I haven’t had good experiences there and the lack of treatment options are horrible. They treat all migraine the same with the same cocktail & it doesn’t work for me. #migrainewontwait #stopinsurancedelays #migraine

#MHAM Day 8: Aura can occur at the start of a #MigraineAttack for many people, but not for everyone. Sarah's truth: no aura does not mean it’s not a #migraine. Take our quiz to find out if you have migraine! migrainemeanderings.com/migraine-quiz #MHAM #MigraineBehindTheMask #Migraines

#MHAM Day 9: Charlene wants to dispel the myth that #migraine is easily treated w/ OTC meds. In reality, migraine is complex & can require a combo of treatments. Some meds can cause rebound headaches. Find treatment options here: ow.ly/blhe50ScxJA #MigraineBehindTheMask

#MHAM Day 22: Michele dispels the myth that #migraine attacks are easily treated w/ oral meds. Truth: migraine is complex & may need a combo of oral/non-oral medications, like nasal sprays & injections. Do you use more than 1 med? migrainemeanderings.com/migraine-toolb… #MigraineBehindTheMask

#MHAM DAY 26: Have you heard that as you age, #migraine will improve? Or you'll “outgrow” migraine? Today, Nikki shares the truth vs the myth; it's a spectrum disease that can improve, worsen, or stay the same as we age. Nikki Little Jeske #MigraineBehindTheMask #Migraines #Spoonie

Mike Lee News flash: Senator Mike Lee issues statement, "Do as I say, not what I or other violent MAGAs do." x.com/PamRotella/sta…

This is what a true athlete and example does. Way to go Stephen Curry and for even handwriting it. Proud to be a Steph fan even though Warriors aren’t my team.

#justiceforCharlesVallow Finally begins tmw. Been a long tumultuous journey! My sweet brother watching from Heaven, we pray for earthly justice as it’s the best we can hope for. We love & miss you lots‼️

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