Our next / rescheduled Walk~Flow is LIVE. 📆 Thursday 24th September ⏰ 10am to 12pm >> 9.45am meet for a 10am start << #Walking along Morecambe Prom towards the West End via a stroll down the Stone Jetty 💖 eventbrite.co.uk/e/walk-flow-th… #Morecambe #Lancashire #Connection

It's been almost a week since we #walked along #MorecambeProm with Jo from @exchangecic guiding us around the West End. We're just putting together details for our next walk which will be on Thursday 29th October 📆 #Morecambe #Lancashire #Netwalking #Space #Community

🧠 Get out of your own head and into the great outdoors 🌿 A walk around Williamson Park & Scotch Quarry in #Lancaster 📆 Thursday 29th October ⏰ 10am - 12pm 📍 Quernmore Road entrance what3words Location: ///shimmered.reporting.gulp REGISTER 🎟 eventbrite.co.uk/e/walk-flow-th…

Local #walks this weekend. The first year I've noticed just how many birds visit #MorecambeBay at this time of year 💙 Thank You @_MBay 🙏

Just about dried off from our #walk this morning 🌧 thanks to Kiki who showed us around #ScotchQuarry and spoke to us about Precious Plastic #Lancaster ♻️ each time I walk I feel better #connected to this place and the people in it ❤

We've just sent an email out to our co-walkers that have signed up to receive our emails 📩 Not signed up? That's ok, view it here >> mailchi.mp/aabbe2aa6eb8/l… If you want to sign up to receive them, click here >> mailchi.mp/8f721720ad40/w… #Lancashire #Walking

Our final #walk for 2020 will be along #Morecambe prom 🌊 📅 Thursday 3rd December ⏰ 10am to 12pm 📍 Outside the Rotunda Bar, Midland Hotel English Lakes Hotels Join us >> eventbrite.co.uk/e/walk-flow-th…

The stone jetty was a flurry of activity this morning with the #wading birds feeding on #MorecambeBay 🌊 the site where this very project will sit 🐚

Each step taken this week has helped to clear some of the brain fog ☁️ where will you be #walking this weekend?

A walk in #Heysham today 👣 I wonder if all those out walking were celebrating #LancashireDay 😉

A muddy #walk today 👣 our January walk happens to coincide with Slow Ways 🐌 launch week so the plan is to test one of those routes! Who'll be joining us?

It's about putting one foot in front of the other to take the next step. We've got this. Lots of love 💚🤎💙

Whilst we're not able to #walk as a group we've shared 3 of our favourite walks in our newsletter 📩mailchi.mp/30954d2a70d3/h…

It'd have been our monthly walk today but we'll only resume when restrictions begin to ease and those on our email list will be notified first 📩 🤞for more of these bright days by the sea 🌤 #vitaminsea #walkflownw #lancashirewalks #talkandlisten

Our spring newsletter 📩 has details about our next 3 walks 👣 mailchi.mp/fcc105940afd/t…

Join us tomorrow at 10am in #Heysham for a walk? eventbrite.co.uk/e/walk-flow-th…

Almost a week since our walk in #Lancaster 👣 and we had a couple of new walkers including Emily from @AndMorecambe and Gemma from @naturesgemtours - both set up their businesses in this last year 🙌