Need some inspiration? Sometimes, all you need is a change of scenery especially on a day like today! Step outside, take a deep breath and let nature give you a recharge. 🌳🌞 #lastdayofjuly #summervibes

Exciting weekend vibes! 🎉 The first-ever Chillin in Charles City runs Friday through Sunday with food, drinks, music, competitions, and more at venues along the Capital Trail. Check it out → bit.ly/chillinincc Charles City Gov Charles City Co. Parks & Recreation

51.7 miles is hard enough on two wheels. Bob Mahr completed the Capital Trail on foot during one of the hottest days of the year! Congratulations, Bob! Check out his adventure → bit.ly/3A9myJr

One week left to apply for the Capital Trail Outdoor Equity Fund! Grants of $1k-$5k are available for programs along the Capital Trail. Special thanks to The AES Corporation and Dominion Energy for their support! Deadline: Aug 14th bit.ly/vctoutdoorequi… 📸 @beyondboundariesrva

We had an awesome time at the Charles City Public Schools #BacktoSchool Fair! Free supplies, fun activities, and great community vibes. Plus, we loved sharing why the Capital Trail is the perfect spot for after-school and weekend adventures! 🚴🏃🏿‍♀️ Looking forward to next year!

Improved pedestrian and bicycle infrastructure for RVA's canal walk! 🏙️ Richmond VA DPW launched Phase II of the Canal Walk Improvement Project, which includes upgrades to the South 15th & Dock St bridge, ramps, landscaping, and a new shared-use path! bit.ly/canalwalkphase…

The Fall Line Trail is taking shape! At roughly 17 miles, Chesterfield County Government, Virginia has the largest section with 340,000 people living within 2 miles of the Trail. Construction for the southernmost 9.4 miles is slated for fall 2025. Excited for what's ahead! 🔥 bit.ly/3yDUEoD

💥August's Trail Mix is here with the latest Cap Trail news! Discover exciting fall programs, a surprise unveiling for the Summer Challenge, 10M & 5k trail run you don't want to miss, and a sneak peek at our new Ambassador tees! Check it out! → conta.cc/3SVKPsW

🍂 Fall is just 1 month away! Get ready for crisp temps, vibrant colors, and the BEST fall run on the Capital Trail! Will it be a 10-mile or a 5k?🏃‍♀️ Join us on October 26th and let's squash some goals! → bit.ly/captrailfallrun #CapTrail10M5K #FallRun

🐾 Happy #NationalDogDay! From sunny strolls and rainy day romps to cuddle breaks and litter cleanups, our furry friends make every Trail adventure paws-itively better! 🐕🚶‍♀️ #TrailTails #takeahikewithyourbff #doglife

Another exciting groundbreaking for the Fall Line Trail! This time in Richmond!

3 . . 2 . . 1 . . Thrilled to be at yesterday's groundbreaking at Bryan Park! Once complete, the 43-mile #FallLineTrail will connect parks, businesses, and schools from Ashland to Petersburg, intersecting with the Capital Trail & Appomattox River Trail! #Welovetrails

Sssup - did you know the Capital Trail is home to some incredible wildlife? Check out these captured wildlife sightings, then head out to discover some sightings of your own! Happy #NationalWildlifeDay from our unique trail neighbors! 📸 Troy F (1&3), Macy F. (2), Bill D. (4)

Our friends at James River Assoc are celebrating the James River Watershed with their first-ever EcoFest this Saturday (9/7), 1-6pm! 🏞 🌳 Tree giveaways 💧 Rain barrel raffle 🚤 Boat trips 🗑 Cleanups 🤩 Inside look at new education center ➕ MORE family fun! thejamesriver.org/whats.../james…

Enjoyed joining our friends at Capital Trees, Capital Region Land Conservancy, & Friends of the James River Park for the inaugural James River EcoFest hosted by James River Assoc! From tree giveaways to river excursions & educational tours, it was a great way to celebrate the beauty and impact of the #JamesRiver!

Exciting day on the Cap Trail! #M2M cyclists are on Day 2 of the 340-mile Air Force Memorial to Memorial Ride from NC to Washington, DC! 🚵🏽‍♀️ Their tackling their longest ride, a century along the Capital Trail today! Best of luck to all the cyclists! 📸 U.S. Air Force cycling team

💥We're thrilled to unveil our new mission statement & 3-year strategic plan, plus introduce new artwork along the Trail, VCTF's first Safety Day, and the final countdown to our Fall Run! Check out September's Trail Mix for the latest Cap Trail news! ➡️ conta.cc/3XDcPnQ

Even rainy days make great trail adventures! #virginiacapitaltrail #raindayadventures

Looking for weekend ideas? Check out the FREE festivities along the Trail this Saturday (9/21)! 🚒 Public Safety Fun Day 📍 Dorey Park Farmers Market, 9 am - Noon 🎃 Harvest Family Jam 📍 Buckland Farm, 2pm - 6pm 🌾Harvest Festival 📍 Chickahominy Riverfront Park, 11am - 3pm

Kicking off fall with a bit of humor! Why did the scarecrows crush the Cap Trail 10M & 5K? Hay, it’s in their jeans! 🌾👖 Only 1 week until the Price Bump! Register for the Cap Trail 10M & 5K presented by Dominion Energy today! 💥 bit.ly/captrailfallrun