#ICYMI Today's #MythMonday comes from Sharon Wong. Make sure you're checking your moles regularly for any changes. If you're concerned then visit your GP or dermatologist. (Image courtesy of Dr Jonathan Bowling).

The @MiiskinApp Helps Keep Track Of Your Moles and Freckles 😲📲 howtobearedhead.com/redhead-miiski…

Get your mental preparation on point with Keri-anne Payne #Fitness

Meet ‘Phil the Wheel’... he’s 71 and has been hand-making wire wheels for over 40 years. And he’s ace. He makes everything in house. Try and spend your money with people like Phil before saving £100 on an imported EBay part, please guys...

Tomorrow I'm Walking Out of Darkness, in Bristol, in honour of my daughter Wendy who died from suicide on 22/06/2015 aged 34. According to World Health Organization (WHO) close to 800,000 people die by suicide every year. Come and walk with us #suicideprevention CLASP Charity #walkingoutofdarkness

There is no healthy tan! Ban #tanningbeds and check yourself for changes on your skin. Another sad story about #skincancer mirror.co.uk/news/uk-news/t… Deborah Thomassen Melanoma Blog @Skcin British Skin Foundation

“The last three hours to the summit I was finding it impossible to breathe and every step left me doubled over, gasping for air due to altitude sickness." The Official Green Queen 👸🏻💚 buff.ly/2NA98rO #GoTeamBSF #BritishSkinFoundation #MountElbrus

Omg..... Extract Coffee I feel that I need to stay at home today.....Its totally lovely this stuff 😍 should of got a T-shirt yesterday 😢 #CoffeeAddict I can’t have a third can I......😳

wow - and we are doing this to ourselves #plasticpollution AGAIN....

Congratulations to Kevin for not only completing the Channel swim, but for also raising nearly £1,000 for British Skin Foundation ow.ly/NSTi30mo65N

Considered swimming the channel? We may have the event for you. Contact [email protected] to find out more #solorace #relayrace #channelswim #CSA #swimming #openwater

Had to take drastic measures tonight at work to cheer up Browndog as @ToyotaGB over subscribed on the new Toyota Supra special edition! So treated tony to another special edition Extract Coffee a bit of Dr strangelove, I think it helped a little! #makecoffeebetter 😊

He's off training around the world again, this time in the #hudsonriver in #NewYork. Does this man not stop? The answer is no. Not when he's attempting to #swim the #Channel in September! Go Kevin!! Kevin Proctor Please donate! justgiving.com/fundraising/vi… Channel Swimming Association Felix Fund

Quality win on my England debut last night against Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🥇🥊