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Another great performance. Well done Pete Harris, PB on the weekend 50 TT 1:57:16. #coachingworks UKCycleChat

Definitely follow this advice. Make the foam roller your friend trainingpeaks.com/blog/4-foam-ro…

Numbers some of us can only dream of.

For all of you time trialists out there, this make interesting reading. trainingpeaks.com/blog/2018-tour… trainingpeaks.com/blog/2018-tour…

Sitting writing some new winter training plans, this article just popped up in my feed, as I know quite a lot of clients use Zwift you may find it useful. trainingpeaks.com/blog/a-quick-h… trainingpeaks.com/blog/a-quick-h…

I was watching yesterdays stage of La Vuelta with even more interest, as I've done that first Cat 1 climb and will be again in October. I can only marvel at the rider statistics from the stage. Just take... home.trainingpeaks.com/public/workout…

Well done Sophia1st Female Vet and 4th lady overall in the Reading Olympic Triathalon #coachingworks UKCycleChatUKTriChatTriathlons

This just in from one of my athletes. “21.14 for an all time pb Cheers coach👍” Well done Pete Harris

I always stress the importance of stretching, but occasionally time is short, some good suggestions in this article. trainingpeaks.com/blog/best-time… trainingpeaks.com/blog/best-time…

I'm honoured and privileged to be lead coach on this wonderful project. Can't help but love the drone footage:) facebook.com/velosportcoach…

Something we should all be doing. Take it from me it works. trainingpeaks.com/blog/why-when-…

Hill reps anyone? facebook.com/velosportcoach…

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During my time racing I have at some point experienced and fallen victim to all these emotions. Read and learn. facebook.com/story.php?stor…

facebook.com/story.php?stor…

Chapeau Andy Deans. Battling strong winds and torrential rain for 94 miles to complete Liège-Bastogne-Liège in a stunning time. All those tough sessions prepared you both physically and mentally for it. Next challenge not to far ahead, keep up the good work.

I fucking hate female cycling groups on facebook. I sound like an asshole but they are mostly full of middle aged over weight unaestically pleasing woman who loathe anything remotely sexual

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