Great pre-deadline pod, it really bagged my groceries Now I'm leaning Robbo over Diaz, and considering Mount. Only 2 days to go 😬

Beautiful morning for a walk

Long runs in your 40s 🩹

Got caught in a surprise rain storm on my run this morning. Raining while still sunny with blue skies (Pardon the breathing, I only paused my running to film the rain)

Had a 1 hr easy run on my training schedule for this morning. Skipped it to take her to the lake. Best decision I've made all week!

Still in the hate phase of my love/hate relationship with running

The last thing I did before starting work today was put the Imperial March over King Charles' entrance to Westminster Hall and OH MY GOD. SOUND UP.

This was miserable.

Watching the #blueangels at work (instead of working)

I support women to have the freedom of choice across the world. I hope you do to! #MahsaAminii & so many other women who have died fighting for women’s right to choose how they live, Rest in Peace. #IranProtests

Marco is back!! 🥳 Annnnnnd now I want a calzone for lunch Make sure to listen before finalizing your wildcard!

Nick and Jim together!?! Turns out they are two separate people after all 😱 Good job this week buddies

My morning runs were starting to cause me stress, so I switched to morning walks. No matter the speed, I love getting put in the crisp morning air 🌅

They're baaaaack! 🥳 Listen for excellent coverage of the weekend's games, and join the masses in yelling Richmond during scattergories. And remember kids, don't do cocaine.... in the playground

My friend Justin is running an ultra marathon this Saturday. If you have a spare minute please checkout his just giving page and consider a donation. justgiving.com/fundraising/ju…

This is a six week pregnancy. It has more rights than the women of Alabama, Arkansas, Idaho, Kentucky, Louisiana, Mississippi, Missouri, Oklahoma, South Dakota, Tennessee, Texas, West Virginia, and Wisconsin.

Congratulations to Qatar on being the best worst host nation of the World Cup. Well done to all involved, always great to be record breakers 💪💪💪 ❤️🧡💛💚💙💜🤎🖤🤍

🚨OMG Marco is back 🚨 The real life Led Tasso is back to Jake (and the rest of us) how terrible we are at #FPL. Put this in your ear holes now!

howdy friends, happy 2023! this year I aim to continue photographing the darkest skies in the world in hopes of raising awareness for dark sky conservation efforts. Allow me to explain in under 2 min! Support this project: patreon.com/advil abdul.cool