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Please welcome our new Track & Field assistant coaches! #GoValkyries Converse University Womens XC and Track and Field Converse University Mens XC and Track and Field 📰rb.gy/7g5qu

Congratulations to Alex Sosa, DreQuan Guyton, and Luis Rios Brena Conference Carolinas #GoValkyries tinyurl.com/yawykdy4

Tomorrow is the meet day here is what Coach Mark Rennix has to say. Come out tomorrow to Miliken at 6:15 p.m. to support the team!

One of our presenters for The Coaches Roundtable is Brandon Morton (Brandon Morton) of Converse University (Converse University Mens XC and Track and Field ) Check out our website for full bio! Registration is also available on the website.

Converse University Mens XC and Track and Field with another commitment at the SC cross country state championships this morning! #BrickByBrick

Happy Veteran’s day to all veterans and thank you for your service.

Welcome Dre’Kevan.

Congratulations to the Converse University Womens XC and Track and Field Converse University Mens XC and Track and Field on being named USTFCCCA All-Academic Teams for the 2023 season! #GoValkyries 📰shorturl.at/IQUV5

Or email me at [email protected]

We are about to wrap up our ‘24 recruiting class but I am still looking to bring in a few more athletes for the Fall. Scholarship still available & tiered based on performance. Looking for anyone who is passionate about the sport. Please reach out for more info & share this!

However, biggest need is cross country, long distance focused runners. Men: 3,200m: sub 10:00 5k- consistently sub 16:30 Women: 3,200m: sub 12:00 5k: consistently sub 20:00

🏃‍♂️🏅 Your donations help cover travel expenses, equipment, and training for our talented athletes. Let's sprint towards success together! #CollegeTrack #Fundraiser #SupportAthletes Donate now: Support our 2023-2024 Converse University Men's Track ets.rocks/3RyAaVe

Valkyrie fans please welcome are newest Converse University Womens XC and Track and Field Converse University Mens XC and Track and Field athletes! #GoValkyries 📰shorturl.at/OivJm

Important Announcement from the Converse Athletic Department.

Marks thus far 60m-6.74, 6.76(both 6.7s are ncaa provo marks), 6.85, 6.95 200m-21.80, 21.83, 21.90 400-49.67 800-1:57 Mile-4:19 3000m-8:39, 8:48, 8.59 5000m-14:39, 15:42, 15:45, 15:50,15:55 60mh-8.20, 8.28 LJ-7.34 and 7.24(both ncaa provo) Tj-13.83 Mens program 4th year.

Nick Tibolla takes the 60mh at the Bast Cregger Invitational at Roanoke College in a time of 8.22 seconds. Teammate Donald Medley runs a new pr of 8.76 to finish 3rd.

Zephaniah Cox Jr takes the 60m in a fast time of 6.79. Teammate Devron Davis also finished the final in a time of 7.05.

Converse University Mens XC and Track and Field set the track ablaze this weekend. Zeph Cox-6.71 Dorian Bomar-6.73 Gavin Mcfadden-6.83 Devron Davis-6.89 The Avg 60m-6.79