We know. We have A LOT of classes to choose from 😁 If you’re not sure which one to go for, why not book a taster session? It is completely free, with no strings attached, so you can make sure the #yoga class is the right fit for you. ow.ly/SvcD50BFxnF

You probably know that #yoga is great for improving your flexibility. But did you know that it also has been other health benefits including: ✔️ strengthened muscles ✔️ boosted metabolism ✔️ improved posture And more! Read more: ow.ly/WuFK50BFxGS

We have so many different classes going on at our studio! Stay updated with what’s going on by signing up to our email newsletter here: ow.ly/Fcko50BFxZi

#Yoga is great for your mental #health. Not only can it help you feel less anxious and stressed, but it can also help build your self-esteem. Find out more about the benefits here: ow.ly/HnM350BFyTR

Myth 💬 Only young people can try #yoga. Dispelled ❌ No, no, no. #Yoga is for anyone at any age or gender. At our studio we welcome anyone and everyone who is looking to start their yoga journey. ow.ly/p8Pg50BFzcu

#Yoga is so versatile! With so many styles to choose from, we want to give you the chance to have a go at something new. That’s why we are offering free taster sessions at our studio in #Uckfield. Book your taster session here: ow.ly/vuWL50BFzxc

There is no better time than now! Book that #yoga class you have been eyeing up 👀 and start reaping the benefits 💪 ow.ly/QS0u50BFzOF

New blog alert 🚨 In our latest article we look into the mental #health benefits of #yoga and how it can be a tool to boost your #wellbeing. ow.ly/KzB050C6Ulz

Variety is the spice of life! 🔥 Change up your #yoga routine by taking a new class. We’re currently offering taster sessions for free. Book here: ow.ly/ERnR50C6UvR

Unfortunately, due to the government rules, our studio will remain closed until Thursday 3rd December. We will continue to run classes on Zoom - please check the timetable for details: ow.ly/lqos50CfyZQ We look forward to welcoming you back in December!

#Yoga is great for your physical #health. In yoga we practice postures and co-ordinate movement with breath to help increase blood flow and boost your immune system. Find out more here: ow.ly/XwSc50Cfzko

Myth 💬 Yoga can be dangerous for beginners. Dispelled ❌ It is important to understand the limitations of your body. #Yoga is not about pushing yourself past limits, but about listening to your body. ow.ly/fHTb50C6VFe

Want to know what we’re up to at Uckfield Yoga Studio? Well sign up to our email newsletter then 😄 We send out regular updates and news to keep you on top of what’s going on here. ow.ly/vPc250C6VSd

Through #yoga practice, you can see a real boost towards positive #wellbeing. Check out our article that highlights and explains the mental #health benefits of yoga: ow.ly/uoUP50C6W2B

If you are missing your #yoga hit in lockdown, we have the answer! Though our studio remains closed for the time being, we are hosting a range of classes online via Zoom. Choose your class today: ow.ly/nABv50CfAay

Myth 💬 Yoga is a religion Dispelled ❌ While there is a spiritual element to the practice of #yoga, it is not a religion. It encourages self-awareness, #mindfulness and connecting with your body. ow.ly/6QUh50C6Wto

If you feel like you don’t know the first thing about #yoga, we’re here to fix that! 🔧 Our dedicated page on our website tells you all about the health benefits of yoga, both physically and mentally. Have a look: ow.ly/3ZHS50C6WFE

Based in #Uckfield, we pride ourselves on giving the local community a space where they can chilllll 😌 We are non-judgemental and welcome people at all levels. Join in on one of our Zoom classes: ow.ly/Tf4a50CfAmK

Based in #Uckfield, we pride ourselves on giving the local community a space where they can chilllll 😌 We are non-judgemental and welcome people at all levels. Join in on one of our Zoom classes: ow.ly/v5qA50CfAju

If you are looking to find a bit of calm amidst the chaos, we would love for you to join us for a #yoga class. Our studio remains closed until the 3rd December, but that hasn’t stopped us from holding classes online. Details can be found here: ow.ly/E1jO50CfARO