15 Mindfulness Activities to Reduce Stress and Increase Calm ⁣⁠⁠⁠⁣.⁠ .⁠ #mindfulness #mindful #meditation #meditate #goodread #health #wellness #wellbeing #bemindful #yoga #yogi #abettermespa #abetterme #wellnesstrends #WellnessWednesday #wednesday buff.ly/2VoHvJ7

The Science Behind Our Perception Of Time & How To Make It Pass Faster ⁠⁠⁠⁠⁣.⁠ .⁠ #mindbodygreen #mentalhealth #healthy #wellness #wellbeing #mentalhealthmatters #time #science #selfcare #selflove #HealthForAll #health #loveyourself #takecareofyou buff.ly/2WrX7eM

A negative mind will never give you a positive life.

DON’T FORGET!! Veterans we THANK you we WELCOME you and we want to SERVE you!! Book online or call in to schedule a float completely on us November 11th! :)

❤️🤍💙❤️🤍💙

All it takes is 10 mindful minutes (Andy Puddicombe) When was the last time you did absolutely nothing? ted.com/talks/andy_pud… via TED Talks

Feeling drained, achey, even ‘dead’? Come to life at True Rest! Enjoy our oxygen bar, and more importantly an hour in our flotation tank #spookyseason #floatationtherapy

Hey Veterans!! This goes out to you! Call today @ 614•798•TRUE to schedule your FREE float on us:) Thank you for your service❤️🤍💙

Vets! You paid the price for our country, so allow us to pay for your relief! Call today @ 614•798•TRUE to schedule an appointment 🏊🏽

Just a reminder of why we’re here and what we can do for you:) Floatation therapy can benefit every aspect of your mind and body, so come on in to see for yourself!

Veterans day is near! Any veterans longing for mental and physical relief.. we have you covered, for FREE! Call at 614•798•TRUE to schedule a completely free session on November 11th❤️🤍💙

Pricing News and Discounts 💰 - mailchi.mp/4ac58e66b64c/p…

👀👀 Check is out at our Powell or Easton Towncenter locations, you won’t regret it! :)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. – Christian D. Larson

...Call today at 614•798•8783 to book an appointment!! AND ALL VETERANS especially do not forget that you FLOAT FREE November 11th!!

⚠️Veterans!⚠️ Reminder: you will float completely FREE on November 11th, call now to book an appointment (614•798•TRUE), scheduling is filling up fast!

THE DAY IS NEARING!!! ⚠️⚠️ ALL VETERANS call today to book a 60-minute session in our floatation therapy suits November 11th. Relax, refresh, reset. 614•798•TRUE We’re very grateful for your service, so we want to give back to you—completely FREE ❤️🤍💙

Great News about HSA/FSA Accounts!! 👍 - mailchi.mp/a8e3a8250577/g…

The cells in your body react to everything that your mind says. Negativity brings down your immune system.

Happy turkey day from the TrueREST family to yours!! 🥰🦃