Prepared and ready to go for the day. Bring on another lovely day on the water. Coaching available at many times but I can't resist this place. #triathlon #openwaterswimming #nature #swimming #wildlife instagram.com/p/CPxNdLejxpy/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CP53e1LDOi2/…

Great day for a swim. Juniour coaching 11am, adult coaching 8am and 9am, induction at 10am. Who wants to swim this? #openwaterswimming #swimming #triathlon #nature #summer #harlow #essex #hertfordshire instagram.com/p/CQAtRsdIiVd/…

What better way to spend the weekend. Glorious weather to spend in such a beautiful place. #triathlon #swimbikerun #openwaterswimming #swimming #harlow #essex #hertfordshire @ Redricks Open Water Swimming instagram.com/p/CQDRIlqIuxB/…

What a peaceful relaxing place to swim. Even hard training sessions don't feel so bad here. #swimming #swimbikerun #triathlon #ocr #wildswimming #nature #wildlife #water #mentalhealth #relax instagram.com/p/CQN8hKEj5nv/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CQQQ3Rtjja9/…

Back at this beautiful place! Bring on the water. #swimming #swimbikerun #triathlon #openwaterswimming #ows #wildswimming #nature #wildlife @ Redricks Open Water Swimming instagram.com/p/CQVSOgsjI3b/…

Sign up for an induction to open water swimming. Beautiful venue and excellent coaches. Contact for more information. #swimming #openwaterswimming #openwater #triathlon #wildswimming #nature #wildlife #mentalhealth instagram.com/p/CQeB8C0IQ7Z/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CQ0Ecr7jHQB/…

When the lake knows its hump day! #openwaterswimming #swimming #triathlon #ows #wildswimming #humpday @ Redricks Open Water Swimming instagram.com/p/CRB-XpIIsGG/…

What a beautiful morning. Who would want to break this perfect reflection? #openwaterswimming #wildswimming #swimming #triathlon #swimbikerun #peaceful #reflection #sawbridgeworth #harlow #hertfordshire #essex instagram.com/p/CRLVyNVjKhm/…

Mist and sunshine in the beauty of this lake. What a way to wake up on a Friday morning. #swimming #openwaterswimming #wildswimming #triathlon #swimbikerun #harlow #essex #hertfordshire @ Redricks Open Water Swimming instagram.com/p/CRYIFMvDssq/…

Beautiful morning for a swim. Can't ask for a better setting. #swimming #openwaterswimming #wildswimming #nature #summer #harlow #essex #hertfordshire @ Redricks Open Water Swimming instagram.com/p/CRdZRNKjYLb/…

Had a great weekend supporting swimmers at East Region Festival of swimming. Brilliant to see some of the prospect for future Olympics. #swimming #east #competition #olympics #future #racing @ London Aquatics Centre instagram.com/p/CSXNR-LjZFg/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CT9Be-NjPQz/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CVUzbSwj5Rr/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CZCMRMHI_PY/…

Just posted a photo @ Redricks Open Water Swimming instagram.com/p/CbsV_IEDHVs/…

Just posted a photo @ Pump Gyms Hatfield instagram.com/p/Ck1fj9DjKVN/…

Just posted a photo instagram.com/p/CpnlJd5DEH_/…