Shooting on the public streets just gives it a little spice, don't you think? Let's spend some time with Alicia on the streets of Pittsburg! Watch the VOD only at HerBiceps.com . . . #herbiceps #femalemuscle #fbb #strongandsexy #musclemommy #muscularwomen

BYU MASCOT IS THE GOAT. This is crazy 😱😱😱

Here’s our 17 minute #podcast with #fitness trainer & Ms. Figure #Ontario '17 Alicia Bell IFBB Pro Alicia Bell! monkeylink.co/a51053

If you guys are interested in taking the strong first KB certification in Toronto code: BELL will give you 200$ off! Please go to: cvent.me/nvnrQX and register At checkout, enter the code “BELL” and that will bring the price down. The discount is only good until Sept 20th

I think we can all agree, right?

I’m on twitch now: twitch.com/trainitright #twitch

I love you guys but this is the first time my click and collect order payment was taken but there’s now receipt or confirmation IKEA Canada I’ve now submitted a request for refund for PayPal but am waiting f a response…very disappointing

7 year old me going to my parents room to let them know I threw up

🚨JUST IN: #Jaguars rookie star Travis Hunter has cut his hair, received a BUZZ CUT, and has a completely shaved head. 👀👀👀 New look for Hunter.

Last call for Legion Labour Day sale! Use code: trainitright

LET’S GOOOO! BIG FLOCK! 🤍🐦‍⬛

Waiting for my refund from IKEA Canada IKEA like…. ⏰

Listen to our 24 minute #podcast with @IFBB_Official pro national champ Alicia Bell IFBB Pro AliciaBell! monkeylink.co/eb1ac7

True or False: #Ravens Lamar Jackson and Derrick Henry are the greatest quarterback/running back duo in #NFL history…?

Baltimore fans have to chill out though. All this means is they aren't going undefeated 🤷🏿‍♂️ On to week 2.

Coach Harbaugh on the loss:

"It's not who we are. We have to prove that to everybody else."

And……Still waiting for my refund IKEA Canada

Check out Alicia Bell | Online Coach's video! #TikTok vt.tiktok.com/ZSAoQXPC7/

Loving that my timeline is 89% football Right now!!