Last weekend we explored the trails of Golden Gate in the Free State, this weekend we head to the Western Cape for the @UltratrailCTrecce. Where will you be exploring this weekend? Photos: Sven Musica • • #trailrunning #trailrunner #ultrarunning #trailrun

It's just two & a half weeks to SkyRun, TrailLab has toe-ed the line more than 6 times. Nothing quite feels the same as those 4 am start line nerves. Will you be taking on #SkyrRun2018? We hope to see you there! Photos: @Adventurelifesa • • • #ultrarunning #mountainrun

Trail-trains, Shaka and cold beers are exactly what the Cape trails expect! What a fantastic weekend out on route exploring and experiencing what we can do before RMB Ultra-Trail Cape Town! • • • • • #trailrunning #trailrunner #ultrarunning #trailrun #ultrarunner #mountainrunning @

It’s big race season & we have 3 weeks of races coming up. Where will we see you? At #Skyrun and Lesotho Ultra we will be there to support you & cheer you on! Jack Davis, will take on the 100km @UltratrailCape! Photos: @AdventureLifeSA #trailrunning #ultrarunning #trailrun

The #SkyRun is a beast! The combination of distance, altitude, weather and route choice easily make this Ultra one of the toughest in the world. TrailLab will be there to support a number of our crew. Will we see you there? Image: @AdventureLifeSA /Terence Vrugtman #trailrunner

Features that make this route special; the start, topping out at Avoca, the Dragons Back & the Wall, to name 3. You will experience highs on some of this section & lows on others. Just keep those feet moving! Photos: @AdventureLifeSA /Terence Vrugtman #trailrunning #ultrarunning

The ‘halfway point’ of #SkyRun features at 60km & is in a remote cave known as Baloch Cave. The TrailLab crew will be there to welcome everyone with a smile & help out our TrailLabbers! Photos: @AdventureLifeSA/Terence Vrugtman • • #trailrunning #ultrarunning #runhappy #marathon

After a successful weekend at Skyrun, it’s back to work. Never fear, we still have mountains in our sight. This weekend, we head to the Maluti Mountains for the Lesotho Ultra, where we will be hosting participants at Camp Davis! Photos: @AdventureLifeSA/Terence Vrugtman #trail

Camp Davis is a double water point, hosted by TrailLab at the Lesotho Ultra. Situated on a saddle, near a high point of over 3000m, 50km runners will pass us twice. See you at Maliba Lodge & on the mountain! Photos: @AdventureLifeSA • • • • #trailrunning #trailrunner

Top 2 50km ladies through #CampDavis at 7:19am: Liesel du Plessis & Angels Llobera Vicens (1min apart). #LesothoUltra2018

Lesotho vibes... #LesothoUltra2018 Lesotho Tourism KZN Trail Running Love Africa Marketing raidlightZA Maliba Lodge

Wartrail -> Lesotho -> Cape Town The last 3 weeks have been a trail fest! We have experienced trails at #Skyrun & Lesotho Ultra & this week, is our first RMB Ultra-Trail Cape Town! Our passion for the trails can't be contained! Who is joining us at RMB Ultra-Trail Cape Town ?

Well, that was UTCT! Our flagship event. Thanks to Andy (jon noble), Fanci (@justrun_franci84) & Martin (雪子) for their support & for everyone else at home. Thanks, たく, Stuart (Stuart McConnachie) & Nic (@bornmannic). You guys did well! It was an honour to run this!

#Repost @karkloof100 (get_repost) ・・・ Yesterday Karkloof100 was announced as part of the Ultimate Direction Signature Races alongside 9 other incredible trail events around the… instagram.com/p/BtEJtQ3nPm0/…

We are really excited to be a part of this initiative from Ultimate Direction ! Can’t wait to see it all unfold, and welcome the world to the #karkloof !

Ok guys, how do we track down from Laz who brought what number plates ? Seen behind Jamil Coury is a South African, Johannesburg plate - who went and ran The Barkley Marathon from South Africa ? #barkley #trailrun #run

#MeetTheAthlete - Paul Norman, taking on his first #KK100. "Why would any sane person want to run 100 miles non-stop? To me, it’s about stepping up to the next challenge - 'If it doesn’t scare you, you aren’t dreaming big enough'."

#TipsFromTheTrail: #KeepingYourCool How do you keep your body at a comfortable temperature in different weather conditions? Share your top tips in the comments section to help our #2019Karkloof100 runners stay warm and keep their cool:

And then there were five... Hands up if it's starting to feel a little real 🙋!

#RWCFinal here we come ! I bet most of South Africa felt like this when that final whistle blew today! ⁦Springboks⁩ #StrongerTogether #SSRugby