Boxing class getting in last night while kids and teen classes were going. 2 classes a week of this will definitely give you some AMAZING fitness and health results!!!! Just 2 hours a weeks for better... facebook.com/TeamLloydIrvin…

Parents! Need help getting your kids off the electronics and increasing their physical activity, confidence, and discipline? 🙋‍♂️🙋‍♀️ We have the perfect solution that will make them physically and... facebook.com/TeamLloydIrvin…

Everybody Trains! Kids Adults, EVERYBODY Come check out class! 30 Days Free or 6 Month Bonus program! Click Bio link or send a message #Confidence #Discipline #Focus #SelfDefense #BullyRepellent... facebook.com/TeamLloydIrvin…

Who is ready to workout and punch something this week???🙋‍♀️🙋‍♂️ Click the bio link to jump in the next class or send a dm. Saving a spot is super easy! #MMA #SelfDefense #Fitness #MuayThai #BJJ... facebook.com/TeamLloydIrvin…

After School Program Training & Having Fun #5DaysAWeek Homework/Study Time +Martial Arts + 5 Days Week = Awesome Confident Kids! Click Bio Link to try our After School Pick Up Program. Send a DM... facebook.com/TeamLloydIrvin…

It’s an awesome feeling to use the moves you learn in class and the coaches repeatedly tap you out with to win matches at tournaments😎 @ange_michel_watte Rob Jones @ronsel46 #MMA #SelfDefense #Fitness... facebook.com/TeamLloydIrvin…

You want to get in shape, learn some really cool life saving skills, AND have a fun time doing it??? Come in and let us show you how we get it done and hook you up with some really cool stuff😃 Clicking Bio link... facebook.com/451586785441/p…

You want to get in shape, learn some really cool life saving skills, AND have a fun time doing it??? Come in and let us show you how we get it done and hook you up with some really cool stuff😃 Clicking Bio link... facebook.com/451586785441/p…

Getting ready for training tonight. Who wants to join in???? Send a DM NOW #MMA #SelfDefense #Fitness #MuayThai #BJJ #TopFlightMMA #TeamLloydIrvin #HarfordCounty #CecilCounty #Baltimore #Belcamp #Maryland... facebook.com/TeamLloydIrvin…

How do you put the finishing touches on a great workout?🤔 Or do you have great workout to put the finishing touches on???😐 No worries 😃 We will show you the way, just jump in class this WEEK. Click the... facebook.com/TeamLloydIrvin…

Parent partner training night. It’s a family affair! Click the bio link or send a dm👆 to get your child involved in training! The transformation will be amazing!!! #Confidence #Discipline #Focus... facebook.com/TeamLloydIrvin…

🥊😃🙋‍♀️🙋‍♂️Boxing Workouts In the Morning & Evening. Getting in shape and having Fun has never been put together better than this! No Excuses why you can’t improve your health and fitness. Come Jump in... facebook.com/TeamLloydIrvin…

Kids Grappling Training! One of the most neglected areas of kids martial arts training is grappling. Bullies most often use grappling situations to terrorize their victims. But when a child has the... facebook.com/TeamLloydIrvin…

⭐️⭐️⭐️⭐️⭐️ A Child’s Self Motivation In Pursuit Of The Next Level Of Greatness- Every Parents Dream Come True! Giving your child the tools to relentlessly go have the next level of greatness is the BEST Gift you… instagram.com/p/B6GlIkjFapY/…

Only a few TF headbands left. 1st come 1st served instagram.com/p/B6HFM2Elhyp/…

🥋Brazilian Jiu Jitsu class going over essential ground attacks. Well prepared from our backs when the fight hits the ground😁 Get your 30 Day Training Pass and experience a Fun Addictive WorkOut! Send a msg instagram.com/p/B6PD9QvFvgl/…

Ninja Night this Friday. Sign up at the front desk to save your child’s spot! Ninja Tag Nerf Wars & Pizza 7pm-11 Night out for the parents! instagram.com/p/B6Os6BOFJ9e/…

Young Noah was killing the punching bag tonight. Technique is coming along NICE! Punch just hit different when you have Head band on🧨💥 instagram.com/p/B6PW0KHlL46/…

Brazilian Jiu Jitsu class getting great instruction and technical break downs from Coach ekeller157. Fun Fact #1 coach Erik is a school teacher by day and has been training Brazilian Jiu Jitsu since he was in… instagram.com/p/B6ZLD0CluwM/…

🙅‍♀️We are not repping anything other than Top Flight lol instagram.com/p/B6eFJp2lu_x/…