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The new guy is making a splash around the office.

swee.ps/dqQORp_nVaxAb

True Love.

Happy #SundayRunday Late start sunny & cool 5mi💪🏾 #bighomieonthemove #marathontraining #bmrphilly

Sometimes those #runch miles are needed 🧘😌 #bighomieonthemove #marathontraining

I signed up for the Bimbo Virtual Global Race on Sep 23, 2024! runsignup.com/Race/PA/Choose…

Grateful 7mi on the trial today Ran into some friends got a little dusty😅 Let the fun begin #marathontraining #bighomieonthemove

I just entered into #717Supply swee.ps/cRRJRq_qjOlCT

Happy #newkicks Monday Excuse the dust, I got a thing about putting in work then taking photos #MNF miles done #GoBirds #flyeaglesfly #bighomieonthemove

Can we a blitz this half Philadelphia Eagles

MORE POINTS!

Saquan all day #FlyEaglesFly

CJ #FlyEaglesFly

they said his home run probability was 3% so he took that personally

baltiMOOre

Our Country Boy did it again. Gunnar Henderson is our 2024 Most Valuable Oriole!

Happy Saturday!! 7mi today mostly listening to nature, my feet on the trail, and the warm hellos of every one. I have an eventful day ahead. Have a good one #bighomieonthemove #bmrphilly #training

Direct helmet to helmet late hit on DeVonta Smith which left him down on the field motionless. No flag on the play.

Happy #SundayRunday 4 hilly miles this morning #training #bighomieonthemove