Gig tomoro: Danish duo phlake's UK debut @HoxtonSquareBar £9/7.30pm Listen: bit.ly/2dhtg1z Tickets: bit.ly/2cmCYgM

Morning cycle home via China ⛩ #victoriapark #eastlondon

One hell of a sunny start to the weekend ☀️ #hackney #eastlondon

Oh look what I found! ...The Harp magazine, not the flat white ☕️📖 #oneflatwhiteplease #harpmagazine #eastlondon #barberandparlour

Lovers of vintage #bicycles, Hackney's Pedal Pedlar specialise in restoring retro racing bikes. Read/see more here: bit.ly/2dwDwTt

Trying to get this mid-century-inspired makeover project finished, pre-lunch-date. Obligatory use of hair-paint-pin-brush. PRO. #anniesloan

Beautiful photographic studio in East London - set in an old tram shed with incredible interiors 📸 #nanstudios

Mixed tostadas are on the menu for our Day of the dead #supperclub 28th Oct tix GrubClub.com/kalicooking #e8 #londonfields #popup #mexican

Looking for Christmas Market organisers in East London to feature in the Christmas issue of Harp mag - get in touch!

Well Street's beautiful coffee haunt the GRAND HOWL now have another box of Harp magazines. Their own-roasted coffee is incredible by the way

Yo Marta Loch - you left your Oyster photo card on the bus, I'll reunite you if you want. Tried FBing you but it'll go into your other inbox

Dude, this beast is SPICY. Chilli apple martini. What dreams are made of. Ruby's

Awesome impromptu gig night featuring talented local musicians at Dragon Bar - the first of many more to come from this crowd

Cold night in Hackney, it's dark early and then there's the smell of the stoves burning on the barges along Regents Canal. The best.

1.30am cycle home and this is the closest run-in with any kind of yob in East. Standing there, eating his chicken, literally giving zero fox

Full moon, half moon 💡 @beaglelondon #hoxton #eastlondon

Months of waiting, hoping, praying, Googling... and my dreams have finally come true. TYCHO : ISO50 are playing London ...and I just got tickets.💥

Meetings all morning, meaning I get to cycle around Hackney seeing sites like this: my favourite East-based postcard scene 🚲 #EastLondon

Ever been to #Morocco? Wanna go now? Read my article on my latest super-luxe #travel trip here and escape: bit.ly/2gR4Yxa

May your trimmings be truly tremendous. Get #local food & festive essentials every Sat at our farmers' market This Is East Newington Scene