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Fitness is probably the hardest thing to do but it is the one thing that teaches you so many things in life - #discipline #perserverance #workingtowardsyourgoals #wednesdaywisdom #fit

Gretha Garnett Biokineticist have a great Black Friday special. Book your assessment today and save! Let's sort out your aches and pains before Christmas. #blackfriday #savemoney #injury instagram.com/p/CIFSIkMHvHQ/…

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Just posted a photo @ The Practice, 57 1st Avenue Linden instagram.com/p/CIk2UNjnL3A/…

We are available throughout December. #serviceindustry #festiveseason instagram.com/p/CIlspr9HPoR/…

We would like to wish every patient and customer of The Practice a happy holiday! Thank you for all your support during this strange year. We appreciate each and everyone of you. May you enjoy a happy and merry Christmas with your family and loved ones. #merrychristmas #happyhol

We hope you enjoy a wonderful Christmas day with your family and loved ones. Please keep safe and look after yourself! #merrychristmas #christmasday #staysafe

We work with a variety of injuries and conditions. A biokineticist can help you overcome injuries and also help you achieve specific goals in terms of your overall health and fitness. One thing a biokineticist can most definitely help you with is to improve your functionality a

Book your appointment today so that we can help you! #biokinetics #biokineticist #injuryrehabilitation #injuryprevention

The Practice is a health, wellness and performance facility in Linden, Johannesburg. Our aim is to offer diverse services and focus on the final outcome of each and every person that walks through our doors. We pride ourselves in providing a state of the art facility with except

Whatever your cycling needs are, we have the solution for you! #cycling #cyclingcoach #cyclingstudio #bicycleworkshop #thepracticesa @ The Practice, 57 1st Avenue Linden instagram.com/p/CKWl4j2nNvC/…

The Practice promotes healthy living. It is your responsibility to take care of your body and to look after your health and wellness. #staysafe #healthandwellness #thepracticesa

You are allowed to take some time out from the news and all the screen time. Go for a walk or sit in your garden, listen to the birds and just enjoy the fresh air. #staysafe #socialdistancing #covid19

You need to look after yourself from a holistic point of view. Make time to read. Go for a run. Do some gardening. Play with your children. Have a picnic. #covid19 #stress #tips #lookafteryourself

We all know what to do. Let's take responsibility and be careful. #besupportive #becareful #bealert #bekind #covid19

As easy as that! If only it was that easy. But if we all make an effort, we can try to stop the spread of this disease. Let's do everything in our power to work together to help one another. #washhands #diseaseprevention #worldhealthorganization

We are sure you know this by now! Take care of yourself! Be safe! #covid19 #staysafe #diseaseprevention

As much as we all think that we are okay, we don't always realize how big an impact this pandemic have on us. It's okay to talk about your feelings and your concerns. #mentalhealth #pandemic #connect

We would love to hear from you. What do you do to cope with stress? Share in the comments below. #copingwithstress #pandemicstress #stress

SPECIAL THANKS to Timothy Kock The Practice for setting up Mehawi Tewelde 🇪🇷 @Timebicycles machine for the 2022 season