You don’t have to make yourself smaller or quieter for the sake of others. You don’t have to be anything other than you.

Loss and the Future thegriefreality.com/2022/05/23/los…

University Life: After Death (Part 1) thegriefreality.com/2022/05/25/uni…

Just posted a photo @ Jubilation instagram.com/p/Cd_SaGVsmAD/…

#64 Thursday Thoughts: What Excites You The Most From Life? thegriefreality.com/?p=6852

Reality Revisited: My True Colours thegriefreality.com/2022/05/28/my-…

Covid-19 and Grief thegriefreality.com/2022/05/30/cov…

"Having the ability to become friends with yourself is a powerful thing." – Maybell Eequay

University Life: After Death (Part 2) thegriefreality.com/2022/06/01/uni…

#65 Thursday Thoughts: Who Supports You The Best With Your Grief? thegriefreality.com/2022/06/08/65-…

Reality Revisited: Have You Any Dreams You’d Like To Sell? thegriefreality.com/2022/06/11/hav…

As Told By SeekingDivinePerspective thegriefreality.com/2022/06/12/as-…

As Told By SeekingDivinePerspective thegriefreality.com/2022/06/12/as-… via thegriefreality

#66 Thursday Thoughts: How Does Someone Best Support You When You Grieve? thegriefreality.com/2022/06/16/66-…

Reality Revisited: The Luxury of Self thegriefreality.com/2022/06/18/the…

Why Is Grief Education So Important? thegriefreality.com/2022/06/19/why…

#67 Thursday Thoughts: How Did The Level of Support You Receive Change On Your Grief Journey? thegriefreality.com/2022/06/23/67-…

Reality Revisited: “You look taller” thegriefreality.com/2022/06/25/you…

#68 Thursday Thoughts: What Advice Would You Give To Someone Trying to Support Someone Who Grieves? thegriefreality.com/2022/06/30/68-…

When grief feels overwhelming, the thought of doing anything can be difficult. 💜 Here are some tips that might help: 👉 Move your body- even just a little bit 👉 Write down how you're feeling 👉 Reach out for support 👉 Stay hydrated Read more: cruse.org.uk/understanding-…