One thing I’ve learnt and experienced this year is that the brain is a masterpiece of moldability. Reading books can literally rewire and reshape your brain, strengthening connections, and creating new pathways. Getting lost in a books unlocks a stronger, wiser, and more

The most unfair thing is to take someone’s life away because you want to take what they worked hard for. Armed robbers? Heartless.

Sometimes prophecy is not in words, but images. 🇿🇲

This should be a family meal not for one person🥲 The picture doesn’t do it justice! Hungry Lion - ZM

No crumbs! 🎧 🔥 Pompi 🙌🏾

My Monday playlist?! 🔥🎧 Zambian Music>>>>

Chilimba for Nivea sunscreen🙏🏾🕯️

Dr.Look Well done baby ❤️

I even know things about KVA and total load what what now. I shouldn’t be knowing all of this. I am just a girl, nachepa

Either we push through this period and emerge more resilient, or the weight of these struggles could drag us down completely. Load shedding isn’t just an economic issue - it’s taking a toll on mental health and adding stress to our daily lives. Zambia is going through it

Dr.Look 🥰❤️ you're doing a great job

Dr.Look I always say it takes around 2 years for you to start feeling like yourself again. And you can tell when that happens cause it’s like a light bulb goes on in your head.

Current read. Wondering how I attracted being born in this country💀 But also understanding how I can manage my thoughts in a way that can help me cope better.