Just posted a photo @ Calgary, Alberta instagram.com/p/Cn-FcX7veu8/…

Just posted a photo @ Calgary, Alberta instagram.com/p/Cn-Fl4BP2FJ/…

ALFA| Team Training! ➡️ Day 1 of the Keith 2023 off-season 🐍 (DM for more information! 📲) . . @ Calgary, Alberta instagram.com/p/CoGQ7yjP2PG/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoISTkOvrKK/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoJABQKpVd-/…

Just posted a photo @ Okotoks, Alberta instagram.com/p/CoLhWc9Pvh0/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoP6nCuJ51y/…

ALFA| Sevens Skill Development. Swipe to see Why Hello There.rock0ut8 high point the ball! (Every Wednesday!, Never too late to Sign up! ) @ Calgary, Alberta instagram.com/p/CoQmOLkv-ng/…

Always keep your eyes on the ball 👀 @ Calgary, Alberta instagram.com/p/CoVWTTtyETQ/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoX9GsjScPa/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoYfWOMppyt/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoYgPUEpgzI/…

Just posted a photo @ Calgary, Alberta instagram.com/p/CoaOk7dPdKe/…

Congrats to @benbritto.n, Dom Sagolla.britton & Nathan.teitz on their ALFA X UCalgary Dinos Football 🏈 Lifters of the Week. Keep the grind going! @ Calgary, Alberta instagram.com/p/CogUT6UL4y6/…

ALFA| Team Training - Strathmore is set for their 2023 off season training! There is a fire in the squad this year after the results from their 2022 provincial run. Boys are checked in and ready to work! instagram.com/p/CoicrmzyFoo/…

Sight set on @calgary_spring_football ! . . @ Calgary, Alberta instagram.com/p/CokqNvZvfP6/…

ALFA| CFL & Toronto Argonauts autumn. cassar re-found his love hate relationship with Turkish Get ups @ Calgary, Alberta instagram.com/p/Cok_-Dty6Ix/…

One thing young athletes need to learn in terms of Off-season Training: More is not always better! Perfect, Read it again.

We are in a big squat phase… can you tell? instagram.com/p/Cp05p1cPN6P/…

Road to The 2023 CFL Draft - Josh Hyer Josh Hyer (University of Calgary DL) taken by the Hamilton Tiger-Cats youtu.be/2dDnm-SrLXI via YouTube via The ALFA Project #CFL #CFLDraft #Ticats