Soft play = hours of fun! Get the little ones burning off some energy and exploring their adventurous side! 🤸 Book ahead to reserve your spaces: ow.ly/A4uG50JOHH7 #SoftPlay #ActiveKids #SoftPlayDay

Reach new possibilities in a Pilates class! These relaxing and soothing sessions are great for improving flexibility, posture, core strength and aiding a restful mind. Give Pilates a go now! ow.ly/csBp50JQCTp #WintheDay #Pilates #MindandBody #Relax

Towel✔️ Swimming kit ✔️ Goggles ✔️ Book summer swims Did you know that family swimming sessions are available to book 21 days in advance? Our summer programme is now live! Snap up your early-holiday spaces: ow.ly/Ip3I50JRFnA #FamilySwim #FamilyFun #SummerSwimming

With the summer holidays just around the corner, ensure that your little ones are swim-safe and confident in and around the water. 🌊 We follow Swim England's Learn to Swim Pathway with lessons for all ages and abilities! 🤩 Find out more: ow.ly/PKc950JWFuF #SwimSchool

When the temperature is going up, keep hydrated and cool down 🥤 Optimum hydration is key as it helps to lubricate joints, keep your organs functioning properly and reduce fatigue. Aim for 6-8 glasses of water a day to stay on your A-game during the heatwave! #Hydration #Health

LIMITED AVAILABILITY for Fit For Sport Summer Holiday Camp bookings! Get your child active with themed sports, craft activities, plus much more. Read more: ow.ly/7gwt50JZ2ny Book your place: ow.ly/yuUo50JZ2pq or phone 020 8742 4990.

Sleep. Work. Pool. Relax 😊 Make time-out a priority in your routine, come along for a revitalizing dip in our pool and reset your mind, body and soul. Reserve your space to avoid disappointment: ow.ly/cnFY50JZ5oP #WintheDay #Pool #Swim #SelfCare #FitnessMotivation

We're currently experiencing issues with our website and are looking to resolve this as a matter of urgency. If you're trying to book a session, please use our app: ow.ly/pIMs50JZmIx Thank you for your patience and we'll keep you updated on our progress.

Our teams have been working hard to resolve the issues with our website and we're happy to say that this has now been fixed! You should now be able to book your activities as normal via the website and app. We're sorry for any inconvenience this may have caused.

Haven't visited us before? Fancy giving our facilities a try? Register for a FREE gym or swim pass via the link below and pop along to check out what we have to offer! ➡️ ow.ly/15LS50K1m1r #WintheDay #FindYourFusion #SelfCare #Gym #Swim #Fitness

School's out for summer! 🌞 Start the holiday fun early and come along for a swim with the family 🏊 Visit our centre website to book your sessions or the Fusion Lifestyle app here: ow.ly/SPh750K1swb #FamilySwim #FamilyFun #PoolDay #SummerHolidays #Summer22

Crunches strengthen your core, including your lower back muscles and obliques. Bend your legs to stabilise your lower body, exhale as you rise and lift your head without pulling on your neck. Start with 10-25 at a time and build up as you get more comfortable. #Gym #Crunches

Will you be tuning in to the Commonwealth Games from today? There are many amazing sports to follow including athletics, weightlifting, aquatics and more! It might leave you feeling inspired to try something new. 💭 #CommonWealthGames #Inspiration #Fitness #FitnessMotivation

Today is World Friendship Day, so share the gift of fitness with a loved one! If you refer a friend to us and they take out a membership, you both get a month completely FREE! Find out more here: ow.ly/pB4550K7llE

Dream it, work for it, complete it! 🦁🏆 Congrats to the Lionesses on their victory. They have inspired a new generation of athletes ⚽ Not forgetting those using our centre with hopes of making it to the top, we see you striving! 👏 #WEuro2022Final #Lionesses #WomensFootball

Today is the 10th anniversary of Cycle to Work Day! 🚴‍♂️🎉 Why not go that extra step and cycle to our centre on your next trip? Or if you're new to cycling and want to build your ability - hop on a stationary bike in the gym. ow.ly/kLu650KaLKC #CycletoWorkDay

We are continuing to experience issues with our online timetables and our teams are working hard to resolve this. Bookings are not affected and can be completed online. You can also book via Fusion's app: ow.ly/2rP950KeUoy We apologise for any inconvenience caused.

Get 50% off your initial payment! 💸 We’re giving you more bang for your buck this summer, join us before Tuesday 16th August and enjoy 50% off your first payment. Take a look at our memberships and find the best fit for you: ow.ly/ne2v50KiK2m #FindYourFusion #Offer

Don’t miss out! Our limited-time offer finishes tomorrow, this is your last chance to get 50% off your initial payment. Come and join our community, we’d love to have you! 🤩 Check out our memberships: ow.ly/CjHW50KiPGg #FindYourFusion #Offer

Make the most of the last days of the summer break, come and visit us for a splash with friends and family! 🏊‍♀️ We recommend pre-booking to avoid disappointment, you can do this via the Fusion Lifestyle app: ow.ly/ux7H50Kqsbn #Swim #Pool #FamilySwim #FamilyFun