Any other #nuerodivergent #pluralgang find first day after med ajustment is dissociation central?

does getting high make your system communication better or worse?

For the systems out there, how did you all start cofronting? It'd be nice to have a copilot while I front, but no one wants to front 🫠

Anyone have tips on relaxing as a system together? (Especially after a stressful event...) #didtwt #systwt #dissociatwt #pluralgang #pluraltalk

Do other systems find that they switch more when they're alone? Like I spent a week with my ex and now spending a week with my mom and friends, and I find we're not switching as often. -Shell

Hey #pluralgang does anyone have tips for system mapping when your internal communication is dogshit?How do you figure out who’s who and what they need and what’s going on when you can’t really ask?

Alright, I'm gonna try here: Hey #pluralgang, I'm need help finding any helpful/official resources and studies you can think of with regards to plurality. Anything that helps with terms, definitions, and/or explanations would be incredibly helpful, thanks!

Systemsssss I’m finally ready for an app to keep track of alter chatter… I’ve been scared to do it for a while but I want to give it a try. Drop your recommendations? ;-;

Recommendations please 🙏 Can anyone point me towards any papers which discuss dissociative disorders & the benefits of treatment/diagnosis/correct support and/or the harms experienced with inappropriate treatment/wrong diagnosis. Thanks ❤️ #OSDDID #dissociatwt #systwt

? for those w DID or OSDD who’ve been dxed: Do you find having a dx is more helpful or harmful to you? Esp in regards to accessing medical care? #DID #OSDD #dissociatwt #systwt #pluralgang

what's something you wish you could have told your younger self when you found out you were part of a system?

CW // final fusion

If a system can have a dad, an emo, a stoner and a cinephile as hosts and function relatively ok. Anything you're struggling with rn--you can do it! --- (What are your hosts like? Do you have multiple too? ) #systwt #didtwt #pluralgang #didmemes #questionsforsystems

system sunday (like mutual monday but for plurals): what is ur most recent picrew or drawing or any representation of an alter? :3 only if you’re comfy sharing!!

Hey #pluralgang I feel like it’s been a while since we checked in, how are we all doing? I think things have been pretty hard for a lot of people recently.

CW // suicide

Plurals! What is the certified best and funniest term for your shared body?