Road camber, the tilt at the side of each road, causes an imbalance so it's important to make sure that you're not always running on the same leg on the downside of the slope.

Did you know we have an Osteopath on site?Here is how their approach will differ to a Physio - app.co-kinetic.com/success-page/b…𝗖𝗮𝗹𝗹 𝗼𝗿 𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝗳𝗼𝗿 𝗮 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗻𝗼𝘄!

Everyday activities can become very painful app.co-kinetic.com/success-page/t…

The exercises on this leaflet can help. app.co-kinetic.com/success-page/a…

Did you know?Cross training with cycling, water running, swimming and the elliptical trainer are also excellent when incorporated into a running fitness programme and for reducing the load on your joints

There are some causes and solutions to the most common golf injuries in this cheatsheet app.co-kinetic.com/success-page/g…

The good news is that all the major injury risk factors are modifiable!Here is an infographic of things to do or modify to help aid with injuries

Download the guide and exercise sheet here. bit.ly/3VqHhRj

Follow the link for resources to help understand and prevent lower back pain through golf app.co-kinetic.com/success-page/g…

Download it here. app.co-kinetic.com/success-page/a…

It's also about respecting your health and wellbeing. We provide traditional massages and also use new technology to enhance and 'Supercharge' our Massages for deeper, and longer lasting effects app.co-kinetic.com/success-page/t…

Happy Graduation 2024! 🎉🎓 Keele Physiotherapy Msc & Msci It has been a pleasure to be involved in helping so many of this cohort with their placements. Placement Based Learning is key to getting students ready for the world of work. 💼👩‍🎓

We've put together a free exercise rehabilitation leaflet here app.co-kinetic.com/success-page/g…

False beliefs about back pain can worsen pain, disability, work absences, and unnecessary healthcare seeking. These misconceptions impact behavior and psychological response. This leaflet aims to correct these beliefs.app.co-kinetic.com/success-page/b…𝗖𝗮𝗹𝗹 𝗼𝗿 𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲!

Our unique video infographic looking at some fascinating tennis injury facts app.co-kinetic.com/success-page/t…

Did you know that massage therapy can help reduce stress hormones and increase feel-good hormones like serotonin? #StressManagement #MassageTherapy #FeelGoodhttps://app.co-kinetic.com/success-page/stress-less-mind-and-body-lead-generation-social-media-campaign?userId=109

The last tip is the key to it all! app.co-kinetic.com/success-page/7…

Our golf injury fact sheets include more detail on building strength for golf app.co-kinetic.com/success-page/g…

mailchi.mp/aaf8d2d2274d/e… 🌟 Exciting News! 🌟 Our Student-Led Exercise Reviews and Chair-Based Pilates Classes are here to stay! 🎉 🔗 Book online Existing patients, email reception to credit your account with the sessions you are owed.

Exciting News! Free services - mailchi.mp/d97574d1464c/e…