Normalcy is where greatness goes to die. Do something great, abstain from meeting the bar. Push barriers and find your greatness!

"If a coach holds you accountable, it's because they care more about your future than your feelings."  @DaveAnderson100 Holding someone accountable is something done for someone NOT to someone. The greatest players are low on entitlement and high on accountability.

The biggest challenge is yourself… #Care #WorktobeGreat instagram.com/reel/CvIDCQEOa…

Greatness isn't gifted; it's forged. True champions are forged in the furnace of relentless work, enduring setbacks, and rising stronger every time. Unlocking greatness demands an obsession with pushing past what's 'possible'. That's where true champions emerge.

True greatness comes from those who consistently push their limits and contribute positively to the people around them. Greatness can be found in your willingness to embrace learning and your ability to inspire others with your actions. Are you willing to be great?

Terrible news out of Columbus overnight. Sammy Sasso was reportedly shot in an attempted robbery & airlifted to the hospital for surgery. Keep this man & his family in your prayers today. 🙏🏽

Here is where you will find the best play callers in America on any given Friday night.

Awesome video here with so much information and wisdom!! Hustle, Have Fun, and Compete w/ Mitch Hancock youtu.be/iYTf05Q1fhE via YouTube

"Coaches aren't in the business of begging players to get in the gym, but if you don't - don't come begging for playing time. It doesn't work that way. Players get playing time by earning it. If you don't earn it, save yourself the trouble of asking for it." -Jon Beck

What happened to America? This used to be the average gym class in the 1950s and 60s.

You just have to care!

Being a Head Coach is HARD Work. Many parents do not understand the work it takes. I have talked to MANY coaches over my career. Here are 9 Things Coaches Want Parents to Understand. [THREAD] 🧵

At some point you have to care about what you do/ are doing and where you want to go. instagram.com/p/Cw8Sbm0uqvT/…

Team USA is looking dominate at the World Championships, 3 Golds and a bronze so far!! Keep it going! 🇺🇸

Student-athletes who skip class, hide in the weight room, disrespect teachers, and make excuses are bad teammates. How you do one thing, is how you’ll do everything. You can’t flip the switch. Being a winner is about being consistently good. ~ via Trent Mongero

🗣️ You MUST lift in-season… you wanted context, so let’s talk about it! 🔑 Read the below… change how you look at in-season training 1️⃣ “I don’t want to be sore.” Understand context. Understand protocol that can be taken in a GOOD program by a GOOD coach who can have you work

10 things that KILL team culture: 1. Selfishness 2. Entitlement 3. Jealousy 4. Laziness 5. Not being ALL IN 6. Egos 7. Going easy on teammates 8. Excuses & blame 9. Not training with the team 10. Fear of holding each other accountable

The weight room is one of the few remaining places that teaches us about DELAYED GRATIFICATION!

Times I have saw the best athlete in 5th grade be the best athlete in High School?? Zero times, zero out of 976 times Maybe pump the breaks delusional parents

Every coach has seen it... talented athletes who never last. Not because of skill, but because they aren’t coachable. Athletes who listen, accept feedback, and stay accountable? They win. They last. They grow. Talent fades. Coachability doesn’t.