HAVE YOU EVER BEEN TOLD 'IT'S JUST IBS' OR 'IT'S ONLY IBS'? Unfortunately, we hear this a lot. It's not JUST IBS! IBS can be very debilitating and have a real impact on a person's quality of life.

🎄🍊Spiced Orange & Blueberry 🫐Christmas Polenta Cake🎄 A delicious festive treat that the whole family can enjoy. This recipe has been adapted by Sunlight Nutrition to be suitable for those following a #lowFODMAP diet for management of their #IBS. sunlightnutrition.co.uk/2020/12/04/spi…

This week we are talking about #sweetpotato in our #seasonalveg post! Visit our Facebook or Instagram page for all the nutrition facts and some recipe ideas 🍠🍠

Could you share your story of Christmas with an eating disorder? We're looking for blog entries to be published over Christmas & New Year's and would love to hear from anyone interested in writing for us.

Can anyone with #T1DM help with this research? #diabetes #research