Day 3-Heart Beat Exercise-We learnt exercise make us happy & is important for our body & our minds. We did "Jumping Jacks" for a minute & observed the changes to our heart rate and breathing before & after the exercise.#MentalHealthAwarenessWeek Nargish Khambatta Daksha Reshma Borkar Fernandez

Day 5 - 'Calm mind is the ultimate weapon against your challenges'. So "Relax, Refresh, Revive"!! We learnt the "Tense and Release - muscle relaxation" technique to improve our overall wellbeing. #MHAW Nargish Khambatta Daksha Reshma Borkar Fernandez

Samantha with her calming bottle Sudha Daksha

Is it a circle or is it a point ? - No, it’s a DOT and every DOT matters, so say our Brilliant Butterflies!!#DOTDAY #BrilliantButterflies🎼🎤Peter H. Reynolds International Dot Day Nargish Khambatta Daksha Reshma Borkar Fernandez

Day 2! Had a delightful day at the Ras Al Khor Wildlife Sanctuary, Dubai. 1 of the 8 main wetlands of UAE .Mina Guli Thirst Foundation Nargish Khambatta GMA Kindergarten Daksha Reshma Borkar Fernandez EmiratesNature_WWF WWF #ZeroToWaterHero KHDA | هيئة المعرفة والتنمية البشرية بدبي Convention on Wetlands Wetlands International World Wetland Network 🌏💦🕸️ Convention on Wetlands #WorldWetlandsRun

How wonderful it was for our children to interact with their 'driver uncle' in class! The STS drivers patiently answered all their queries. #UOITransport #ExpertTalk #Bus Safety GEMS Modern Academy Nargish Khambatta GMAKG John Gomes Sydney Atkins 😷

POWERFUL. This is a ‘courtesy lesson’ taught to elementary school children somewhere in Asia. fb.watch/irEMZlr4US/ via facebookwatch

The world is but a canvas to our imagination- "Thoreau". The fabulous flying fish chose to bring myriad colours to life through their artwork on this the World Art Day. #WorldArtDay Nargish Khambatta GMAKG GEMS Modern Academy Reshma Borkar Fernandez

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