We've had an absolute bundle of talented young female athletes in this morning! Football, Rugby, Athletics, Swimming, Netball, Cricket....💪💪💪

Here we have 1 beast in season lifting moderately heavy with low joint load to limit soreness and another still learning and developing as an athlete 💪🏉 Stockton Rugby Club Well also have the lads keeping it competitive in their speed prep work 🤣⚽️💪 FC Hartlepool

Gym Hoodies and Sliders are now available for order

Amazing news to hear that this week Lewis Campbell has signed a 2 year scholar with Sunderland! Never in doubt 💪 brilliant athlete showing hard work does pay off! Sunderland AFC

Kado preparing herself before Monday night's game through a mobility and plyometric activation session 💪🏐 OakswayNetball Big Ashton hitting new gym leaderboard numbers on his testing day 🏋‍♂️🏉 Stockton Rugby Club

Busy Sundays for Hartlepool Athletics Club groups! Great to have a new u13 girls squad

Brilliant to have Alfie back in the gym after a couple of years away. Big focus force development for him going forward 💪⚽️ Darlington FC Seaton Carew FC @EMS_Hartlepool

Kobey working on his SL Ankle stability and mobility Crucial to keep him injury free during the season 💪💪 South Shields FC

Great to have Charlie 'The Mountain' Benn back in the gym 💪

Finn using the Vitruve to ensure his power outputs stay at high level for every rep! 💪 Middlesbrough FC

Cue the intense music as Jack goes big! 🏋‍♂️ Spennymoor Town FC Hartlepool Sixth Form Sport FC Hartlepool

🏃‍♀️⚽️🏐💪 Hartlepool Athletics Club OakswayNetball FC Hartlepool Boro Rangers FC

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A week of Personal Bests, New Programmes, New Faces and a lot of Physical Testing 💪💪💪🏐🏉🏀⚽️🥊🏏 #FitnessMotivation #gym #Strength #strengthandconditioning

Some readjustment in the timetable means we can offer more availability during the week! Feel free to get in touch & ask any questions 💪💪💪

A week of recovery sessions as many sports start to hit peak season. Many summer sports athletes working on their power outputs. ACL rupture rehabilitation and much more 💪💪