The latest edition of the #MensHealth Checklist is here. It’s simple, free and designed to help Canadian men stay up to date on important tests and screens, plus assess the impact of stress. Download it now: menshealthfoundation.ca/mens-health-ch…

Not sure who else needs to see this, but here are my office buddies snuggling. Zoomed in on the blep in case you missed it. #youarewelcome

New episode alert! Former #NHL defenceman & Hockey Night in Canada's Kevin Bieksa joins host Dan Murphy to discuss what motivates and challenges him when it comes to staying on top of his health. Listen now: dcm.tips/3FXjvmo #DCMPodcast #MensHealth

"...and that's when I realized, you don't control how you feel." Hockey Night in Canada's Kevin Bieksa shares more about why he became an outspoken mental health advocate on the #DCMPodcast. Listen now: dcm.tips/3FXjvmo #MensHealth #NHL Dan Murphy

Incredibly shocked and saddened to hear about tWitch. Gah. Remember to treat everyone with love and kindness because you have no idea what they're going through. Sometimes people who look the happiest are the ones struggling the most. #heartbreaking

Just launched! An expanded #MindFitToolkit presented by TELUS Health will support more men dealing with stress, anxiety & depression. Access free online screening tools, #mentalhealth resources & special offers on virtual counselling for eligible men. 👉 menshealthfoundation.ca/mindfit-toolkit

You lost me at accomplished… 😝 Great work Murph and welcome!!! 👊🏼

I’m sharing my lived experience with anxiety and taking on Seek The Peak to fundraise for Canadian Men's Health Foundation mental health resources. Please read the link below and support if you can. Be well.

Canadian friends with kids going to college or uni. We have a scholarship we need more applicants for! Encourage your kids to apply. It's an extra $1000 they can use for this coming school year: menshealthfoundation.ca/rick-blight-sc… #scholarship #canadianscholarship

Preventative health is so important. Part of that is being proactive with screenings. Since working with CMHF, I have learned to stay on top of things much more than I did in the past. Good for peace of mind!

Discover Indigenous voices and stories and learn more about #NDTR on Sept. 30 with these resources. Whether you like to read, or listen, these books and podcasts offer a starting place to explore impactful #Indigenous stories and voices. #EveryChildMatters

#1MillionMarch4Chidren is a fascist movement #StopFascism

Only 5 - 10% of #ProstateCancer is genetic or hereditary. All other occurrences are due to environmental factors and unhealthy lifestyle choices, like a poor diet. Find out which foods can help reduce your risk: dcm.tips/3ueTGbM

Secure your spot by Friday for the next virtual men’s #MindShiftGroups! Hosted in partnership with Anxiety Canada, the 8-week therapy program helps men learn skills to manage anxiety in a small, supportive group environment. Apply now: dcm.tips/3Lys37i

On average, men die 4 yrs younger than women, have a higher risk of many serious health conditions and are 3x more likely to commit #suicide. This Nov, CMHF is encouraging men to learn their risks in 10mins with #MensHealthCheck. It's free & anonymous: menshealthfoundation.ca/mens-health-ch…

I had the pleasure of interviewing Salim Nadim Valji for an article this month. What a lovely human being with fantastic energy.

I've been doing dance classes for the past few months. It's such a challenge to remember choreography but it's also incredibly fun! 10/10 recommend.

CMHF is helping more men tackle chronic stress, anxiety & depression with #MindFitToolkit, presented by TELUS Health. Access self-assessment tools, expert advice and virtual counselling → dcm.tips/3MdL4us Special thx to Toolkit partners: Anxiety Canada Centre for Suicide Prevention

April is #TesticularCancerAwarenessMonth in Canada. It's the most common cancer in men ages 15-35, and one of the most treatable when caught early. Learn about symptoms, understand your risk & more: → dcm.tips/49BZFdS #MensHealth

Want to win an ASUS North America Rog Ally X? Level up your health game with Men's Health Check. Learn your risk level for the 8 most common conditions that affect men. Complete Men's Health Check to max out your health and your gameplay. Ends Nov 30. Enter now dcm.tips/3XTbFnc